I deleted my FB a while ago and it truely helped my online mental health. The fb feed was full of false news and hate speech. I reported as much as I could but nothing happening. There wasn't any regulations and I felt more toxic on the contents. I am not gonna lie there was a positive side like knowing the news instantly but It's not worth it apparently.
> false news and hate speech I believe there's something much more sinister than that going on with that feed. I believe it's specifically programmed to fish out your mental vulnerabilities and bully you with content that touches on exactly that.
After a few weeks it feels like a superpower "wow, so I can just use facebook for 5 minutes every couple of days and easily stop using it? Unbelievable!"