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Surviving Burnout (2015)

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Re: Surviving Burnout (2015)

#52

I keep reading about what burnout is, and what to do about it, and it’s striking how carried different people’s experiences with it, and what they think causes it, and what they’re doing about it, and whether that’s working or not.

IMO because at its core, it's more about the absence of feeling and emotion rather than the excess of something. It's hard to identify and quantify

Re: Surviving Burnout (2015)

#53
post #8

>> caring about the results of our actions but having no meaningful control over those outcomes This really dies sum it up in a useful generic way. Ultimately the balance of this sentence will differ from context to context, but the equation ultimately has to balance. Put another way, if you care a lot, but have no agency, then ultimately you will be frustrated. If you care a lot, but have no resources, then again, y…

Right - you want to be professional, you want to do the best that you can do, but you cannot care about your employer more than the employer cares about themselves. Sort of a mercenary attitude - which you always are.

This is really the practice of zen and detachment in work and life. Care, but not to the point where is starts to hurt you.

Re: Surviving Burnout (2015)

#54

Earlier quoted context omitted.

>More companies should employ such coaches and schedule regular sessions for all their employees. Yet another fluff meeting that detracts from getting stuff done, adds pressure to deadlines, and is just supposed to make us feel good like a 'pizza party'? To try to encourage us to ignore our families and stay up late working for the company's gain? I haven't seen the show, but I'm a little cynical of the premise. I on…

The character portrayed is a trained therapist. Not a consultant, not a lifestyle coach (most of whom have little formal training and are there because they don’t know what else to do with their lives), but somebody who is there to figure out what you need to work through emotionally to succeed in your role. I have a private therapist who deals with my personal, and sometimes work, issues. It has been a major contrib…

Employers should give their workers the money they need to get a therapist themselves, if that’s what they choose. I’m so sick of this seemingly parental outlook where companies try to pretend they’re looking out for you while really their only goal is to extract maximum value. It’s okay that the relationship is transactional. Companies should acknowledge that and act accordingly.

Re: Surviving Burnout (2015)

#55

Throwaway account. I work at an early stage startup which I joined on the day one about two years ago. I don’t want to get into too much details but couple months ago we did a pivot, threw away most of the old product and now pretending the new offering is complete (it is the opposite). I was onboard with the new vision for the company but couple months ago I started noticing something isn’t right. I felt anxious, ti…

My advice - save walk-away money when you are young. It's incredibly satisfying to slam the door and walk away from an abusive work environment full of incompetents. We take a lot of abuse in our 20s because we are still learning what a functional and what a dysfunctional work place is. You can learn a ton from both, but at some point, once you realize what work should be, give yourself the ability to move, or you will be locked in a cycle of misery.

Re: Surviving Burnout (2015)

#56

Throwaway Ive been on leave from work due to severe burnout and even just reading this caused me to feel panic. It's this weird feeling where the back of my throat feels like it's closing, my head begins throbbing and my heart races. I know how seriously burnout can affect your life and I'm really glad the author found a way out. We need better options for dealing with burnout because having medical insurance tied to…

> because having medical insurance tied to work is obviously suboptimal. That is a solved problem in many countries. When the US grows up from its individual first, frontier moxie, pissing context it could have it too.

[flagged]

Re: Surviving Burnout (2015)

#57
post #23

Earlier quoted context omitted.

Completely spot on from my personal experience. FWIW, I have seen this in every startup I've joined.

Why do you think that is? Is it because the founders are inexperienced at running an organisation perhaps?

In many cases I believe this is caused by cargo culting big company practices and not realizing how fast you can move at smaller scale by cutting out unnecessary ceremony and empowering those who prioritize building and learning over talking and pontificating.

Re: Surviving Burnout (2015)

#59

Earlier quoted context omitted.

Why do you think that is? Is it because the founders are inexperienced at running an organisation perhaps?

In many cases I believe this is caused by cargo culting big company practices and not realizing how fast you can move at smaller scale by cutting out unnecessary ceremony and empowering those who prioritize building and learning over talking and pontificating.

Yes, I suppose it is cause and effect. Inexperienced managers read about FAANG, or perhaps more likely Basecamp, and decide to copy it. Also having a ton of VC money means you can afford to hire non-productive people too early.

Re: Surviving Burnout (2015)

#60
thanks is the right article i need to read now for my current phase towards burn out. Sorry for the rant , From my early days had developed a code in myself "do not care about employer, but care about your work". Recent days the second part of my code "care about your work" am questioning this greatly.Although i strive to provide the highest quality of work output the ranks above me replaces the work with something comfortable which they prefer, after i move on to another parts. This really frustrate me ,also questions my code "care about your work". The part in blog "care about the results of our actions but with no control over outcomes" helped me , if i do not have control over the outcome is not a point to stress about it.I should focus on work rather than the outcome from my work.
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