Think about the inner values that you have. You mention, you want to make a contribution to the society, and to be a good grandson. That's already a lot! You could start by making really small contributions, it does not have to be world-changing to make sense. Just picking up trash or tending a garden would be a good start. Take care of your other needs – try to eat well, sleep well, move enough, get social support (…
Ask HN: Please Give Me Advice
31–40 of 121 posts
Re: Ask HN: Please Give Me Advice
#32Your perception of yourself and your life is being distorted by depression. The intellect tries to make this about "meaning," or who you are, but it's not really about that. You're not a parasite, and the people who care about you don't think you're a loser. You're okay, and it sucks that you're going through this, but nothing is wrong with you. You're just having a rough spot, which is normal and common, especially…
The saddest thing is that nobody seems to understand having depression is not my choice I don't want to be depressed no more than anyone else I don't want to be that person of which everyone thinks as depressed, it hurts
Re: Ask HN: Please Give Me Advice
#33If you do, you have the capability to change this.
Everyday go for a walk outside, and everyday lift something heavy.
You can fix yourself, as long as you want to.
Re: Ask HN: Please Give Me Advice
#34I’ve been there. I’ve suffered from depression for 20 years now… but my darkest, lowest points were 06-09. I had pathologically negative thoughts just like you’re experiencing. It’s incredible suffering, I know! No one really understands unless they’ve been there themselves. You can recover. The darkness will eventually relent. You can be productive and successful one day. It’s not over. There are no easy solutions o…
There is no light at the end of the tunnel, it's only getting darker and darker day by day
Re: Ask HN: Please Give Me Advice
#35Re: Ask HN: Please Give Me Advice
#36Think about the inner values that you have. You mention, you want to make a contribution to the society, and to be a good grandson. That's already a lot! You could start by making really small contributions, it does not have to be world-changing to make sense. Just picking up trash or tending a garden would be a good start. Take care of your other needs – try to eat well, sleep well, move enough, get social support (…
I contribute to open-source, that's the only thing i would be proud of, besides not hurting anybody in any way including myself