I thought the current thinking was that building more roads means that there will be more roads to use, and therefore more cars on the road. https://en.wikipedia.org/wiki/Induced_demand
More importantly, the appearance of induced demand is not a general argument against building roads! People get value out of getting to places. If we build road B intending to relieve congestion on road A, but road A stays just as congested, we nevertheless have enabled people to get places with road B that they would not otherwise have been able to reach. That increases utility.
All of this applies to mass transit as well. The BART is currently at capacity during rush hour; if a parallel transit line was built, this would probably fill up with people without reducing congestion on BART, but it would still be creating value!