Earlier quoted context omitted.
You realize people are going to do what people are going to do. The only thing you can really control is yourself and your reactions to things. I don't watch TV, read newspapers, watch football games, browse the web without an ad blocker, or live in a city. I haven't seen an ad in years. When I do venture into the city, I recognize that I must have seen ads, but I can't recall what any of them were; I'm too busy thin…
If people were going to do what they were going to do, then advertising wouldn't exist. And you wouldn't be commenting here. Influence matters. As for your advice to focus on one's self, maybe you should try taking it.
The Decline of ‘Big Soda’
231–240 of 244 posts
Re: The Decline of ‘Big Soda’
#232Earlier quoted context omitted.
That's why we haven't had anyone start smoking in decades.. Soda sales are down but obesity is still up, so the calories are coming from somewhere. If you believe the other common stories, we're drinking the calories. I'd wager they come from the rise of coffee-based beverages - which would not be considered soda - but I don't have data to back that up.
I'm confused about your comment on smoking? Are you saying because of labelling people aren't smoking? I ask because for example Singapore has extremely harsh labeling and yet they've seen an increase recently. Sorry if I mis-understood your point. https://www.moh.gov.sg/content/moh_web/home/pressRoom/Parlia... Warning!! THESE LABELS ARE GROSS!!! https://www.google.es/search?q=singapore+cigarettes+labels&t...
The last time I smoked, a pack of cigarettes cost about $2.50. Now it's over $7.
Re: The Decline of ‘Big Soda’
#233Earlier quoted context omitted.
Regarding Kellogg's , they also started the whole "Breakfast is healthy and most important meal in the morning" BS. Since I've started intermittent fasting 16/8 (from 20.00 to 12.00) I've been loosing fat easily.
I didn't know someone does this on purpose. I just have a low appetite in the late evening and the morning, so I've been doing this for a few years now. I heard that you you want to lose fat, you need to speed up your metabolism which means eat more often. I wonder how this works with this kind of diet.
That's nonsense and debunked in the link I pasted below.
Re: The Decline of ‘Big Soda’
#234Earlier quoted context omitted.
Saturated fats make carbs digest more quickly. For example, if I have oatmeal I can go to bed immediately because it's low GI. But if I add a spoon of peanut butter then my heart will get a little bit contentuous and keep me awake. As well, adding a new substance introduces the potential of allergens. I have a dairy sensitivity. If I have a grande latte from Starbucks I'll spend the next hour in a haze. I can have it…
Peanut butter in porridge you say, I shall have to try this! Add some honey and a banana too and you could call it "Elvis porridge".
Re: The Decline of ‘Big Soda’
#235Earlier quoted context omitted.
And I expect juice drinks are part of it as well. Same high levels of sugar and low levels of fiber. The calories aren't as empty, but they're still much easier to consume than whole fruit.
I've got a cold/sore throat and when I do I drink a bunch of OJ. I don't normally drink OJ so I get small windows into it. Every time I get it I notice less and less pulp in it. Today there were tons of "NO PULP" oj out there, even tropicana 50, which is watered and filtered oj. These things are essentially natural koolaid.
Re: The Decline of ‘Big Soda’
#236Earlier quoted context omitted.
Good point, the source of calories isn't the same mix, even though the latte has more total calories (200 calories/12oz, vs. 140). Though I was thinking of the caramel latte rather than macchiato, which is a bit closer, at 27g of sugar: http://www.starbucks.com/menu/drinks/espresso/flavored-latte... . And since it's autumn, it's now time for their signature seasonal drink, the pumpkin spice latte, 300 calories and 39…
Another issue is size. In Europe or at least at many of the places I've been lately the sizes they have at Starbucks USA do not exist. A latte for example in Paris or Barcelona is no more than ~6oz or so, maybe less whereas Starbucks USA they start at 8oz and go up to 24oz. I have not visited a Starbucks here to see the sizes. Every coke I've ordered has come in a 8oz bottle as well unlike the unlimited refills and o…
Re: The Decline of ‘Big Soda’
#237When Mr. Nutter was fighting the soda tax battle, he kept a bottle of Mountain Dew and a container with 17 teaspoons of sugar — the amount in the bottle — on the table in the center of his office. It was a good “conversation piece,” he said, about the surprising number of calories in a typical soda. I think this is key. Better information and transparency is having an effect. I'm glad to hear we're approaching a poin…
I hope people will also lay down sugar amount of apple, bagel, etc food next to these coke/dew/etc bottles of soda drinks. =) Thing is - most of products in US has label stating clearly amount of calories and major contributors. It is SUPER easy to find approximate amount to which you need to stick. But people still over do it two/three/more times. As much as I hate it, I think only high food costs will work. Problem…
That speed of absorption makes the difference - your body doesn't know what to do with so much sugar at once, so it processes it into fat and other things. Let it out more slowly, and it can actually use most of it for energy.
Re: The Decline of ‘Big Soda’
#238Earlier quoted context omitted.
Are obesity rates increasing? I'd like to see your source. Same with smoking rates.
Obesity rates for the USA: http://www.niddk.nih.gov/health-information/health-statistic... Percentages of adults within these categories [Overweight, Obese, Extremely obese] increased gradually until the late 1970s, at which point they began to climb more quickly, leveling off somewhat around 2000. (Scroll down to the section titled "Trends in Overweight and Obesity among Adults, United States, 1962–2010")
Re: The Decline of ‘Big Soda’
#239Earlier quoted context omitted.
Not in Peru, Bolivia, Ecuador and probably Colombia. People there massively drink boiled tap water.
I just got back from Peru, everybody was drinking bottled water and boiling water for cooking. I'm sure this is a matter of preference.
Re: The Decline of ‘Big Soda’
#240Earlier quoted context omitted.
And I expect juice drinks are part of it as well. Same high levels of sugar and low levels of fiber. The calories aren't as empty, but they're still much easier to consume than whole fruit.
I've got a cold/sore throat and when I do I drink a bunch of OJ. I don't normally drink OJ so I get small windows into it. Every time I get it I notice less and less pulp in it. Today there were tons of "NO PULP" oj out there, even tropicana 50, which is watered and filtered oj. These things are essentially natural koolaid.