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Don't use your phone while you poop

nate.spot

221–230 of 231 posts

Re: Don't use your phone while you poop

#221

Back when we lived without phones, we used to read instruction labels on all and any household cleaning products that were stored in the bathroom. I bet there too was some obscure newspaper column that advised against that. Yet, lo and behold, we survived!

> Yet, lo and behold, we survived! The article isn't claiming it'll kill you...

Article isn't claiming anything substantial, it is in fact pointless.

Re: Don't use your phone while you poop

#222

Back when we lived without phones, we used to read instruction labels on all and any household cleaning products that were stored in the bathroom. I bet there too was some obscure newspaper column that advised against that. Yet, lo and behold, we survived!

I liked going to the bathroom on a friend's house because they had Heavy Metal magazines in the vanity cabinet.

Re: Don't use your phone while you poop

#223

Earlier quoted context omitted.

The healthy range of frequency is roughly 3/day-0.3/day.

That agrees with what my doctor said too. They also said that it's not the frequency that's concerning, but changes in frequency, especially if the frequency change cannot be explained by a radical change in diet.

For whatever reason, I was fully expecting people to chime in telling me that this was less frequent than normal, since I've always had the perception that I'm an outlier on the end. Maybe the fact that this doesn't get discussed often made me assume too much about how much variance there is!

Re: Don't use your phone while you poop

#225

Back when we lived without phones, we used to read instruction labels on all and any household cleaning products that were stored in the bathroom. I bet there too was some obscure newspaper column that advised against that. Yet, lo and behold, we survived!

I still do this. The ingredient list of my hand soap is a page-turner. In The Netherlands, I found it quite common for there to be books or comics in the toilet. Mostly humorous. I never got a tummy bug from partaking in this.

Re: Don't use your phone while you poop

#226

Earlier quoted context omitted.

That is a real phenomena for a chunk of the population but I'm trying to understand what it is. Is it ADHD?

Not everything is ADHD.

But there are huge correlations between having ADHD and your poop/gut habits. ADHD people tend to have more anxiety, and some people get anxious and have to shit. The more anxious I get, the more frequently I have to poop. For example, I always have to shit 10 times before a job interview. No matter how much I poop that day, I'll still have the urge and then sit down and nothing comes out.

Re: Don't use your phone while you poop

#227
post #205
post #203

Earlier quoted context omitted.

The number of children per family has been plunging since 1800. https://populationeducation.org/wp-content/uploads/2020/04/a...

Did they have phones back then?

Yes in the mid to late 1800s, it was not uncommon in rural areas to have barbed wire phone networks.

Re: Don't use your phone while you poop

#228

Earlier quoted context omitted.

Personally, I just took a book in with me. (I thought everyone did, but apparently not.) Many share houses, when I was a student, put the film calendar for the local art house cinema on the back of the toilet door. It was the accepted place for it. Reading on the pot is a time-honoured tradition.

My grammy had a curated bathroom library. Usually those "1000 Odd Facts" type of books that you could pickup and flip through.

Uncle Johns Bathroom Reader was a popular series of books back in the 90s!

Re: Don't use your phone while you poop

#229

Back when we lived without phones, we used to read instruction labels on all and any household cleaning products that were stored in the bathroom. I bet there too was some obscure newspaper column that advised against that. Yet, lo and behold, we survived!

> we survived

That shouldn't be the bar for most of what we do daily. We can also "survive" without doing any physical exercise. The question is: yes, we'll survive, but in which condition? i.e. is that healthy or not?

Re: Don't use your phone while you poop

#230
This is stupid. There is no better time to use your phone than when taking a shit.

For years, that was the only context in which I read Twitter, and that still holds true today for the various things that replaced Twitter for me.

The toilet is a fine place to peruse this website, too. It's pretty hard to do anything to excess if you only do it there.

Instead of trying to be present and think valuable thoughts while shitting, I recommend doing that while not shitting.

Make a habit of taking walks. Maybe learn to do mindfulness meditation. Clean the kitchen in silence.

There are really a lot of better options than locking yourself in a small room with only your thoughts and your feces.

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