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The seed oil panic is hurting my cardiac patients

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211–220 of 261 posts

Re: The seed oil panic is hurting my cardiac patients

#211
The maniverse, "wellness", MAHA, microbe denial, vaccine denial, and wing-nut politics in general are never going to be good for health care outcomes.

The worst aspect being the closure of healthcare providers in rural areas, since they don't provide enough profit.

See this later post:

https://www.nature.com/articles/s41562-026-02474-9

https://news.ycombinator.com/item?id=48260331

Re: The seed oil panic is hurting my cardiac patients

#212

Where is this panic? In the US? I don’t hear anything about it (in Europe).

https://en.wikipedia.org/wiki/Seed_oil_misinformation

Apparently (per the Wiki) the fad grew after 2020, when Joe Rogan (an American podcaster) interviewed Paul Saladino (an American "carnivore diet" promoter and current food supplement business owner).

The Wiki claims that this fad diet / conspiracy theory is popular on the "political right". Actually, my guess is that a better description would be that this is particularly popular among certain social media "wellness influencers" and "alternative health" promoters. Especially wellness influencers who have been pushing anti-veganism / meat-only / high-protein fad diets in the past.

There seems to be overlap between this movement and anti-vaccination movement promoters (Joseph Mercola, a key figure in the later movement, is now also promoting anti-seed oil activism).

I don't see a whole lot of influencers promoting this yet who are not American. I also don't see this fad outside social media much personally, despite being an American. The primary thing I can think of is that the fast food chain Steak N Shake is heavily touting its "beef tallow fries" on their billboards now.

Re: The seed oil panic is hurting my cardiac patients

#213
post #190

Earlier quoted context omitted.

It seems like the person is fighting the good fight, maybe, but who is Dynomight? These random bloggers/influencers speaking from self-proclaimed high ground is in large part how we got in this mess. There are a gazillion people out there who know how to say the right things, to get the right minds, the click the right "follow" buttons, none of which has any bearing on truth, honesty, or accuracy.

>These random bloggers/influencers speaking from self-proclaimed high ground is in large part how we got in this mess. There are a gazillion people out there who know how to say the right things, to get the right minds, the click the right "follow" buttons, none of which has any bearing on truth, honesty, or accuracy. Did you get to the end? He addresses that. >I’ll just be honest. I think this view is completely ind…

Why would I spend my time reading a random blog?

The author makes no effort anywhere on the site to give themselves any credibility. They don't even give their name or occupation. A google search lends no more real information either.

From my POV it might as well be a youtube comment that is 8 pages long.

Re: The seed oil panic is hurting my cardiac patients

#214
The advice that surfaces here when a healthy-eating article is posted always leave me surprised. “Don’t eat added sugars, or only very rarely”. Have you looked around and seen the infinite amount of delicious food available literally everywhere? Sure, make an effort to reduce those, but to me cutting out those is akin to recommending someone to be celibate or not to ever commit a sin. Those ultra virtuous (and maybe boring) people who can live 100% on a perfect diet of fish and vegetables are like catholic priests advising everyone to join them in their renouncing of the wonders of life. Sugar (in all its forms) in moderation is probably a net positive in life quality than living an ideal life and rejecting a cake at your nephew’s birthday party because “you don’t eat poison”. Relax a bit people, eat nutritious meals most of the time, watch your caloric intake and enjoy your life.

Re: The seed oil panic is hurting my cardiac patients

#215
post #202

Earlier quoted context omitted.

> It's ironic you cite ultra-processed foods, another category which has questionable rigor and applicability, but people nonetheless defend because "Even if ultra processed foods themselves aren't harmful, avoiding them is likely to be beneficial because it leads to avoiding unhealthy foods." The evidence that ultra processed foods are harmful is quite strong, much stronger than the association with saturated fat in…

The objection isn't over whether "ultra-processed foods" as a group tend to be unhealthy, it's that the classification is not rigorous, and conflates what's actually unhealthy or not with an heuristic that's at times inaccurate. >Everyone knows that greens are good for your health and red meat is not. But everyone would laugh if I were to propose that red foods are dangerous and green ones healthy. I could prove my t…

The Nova classification system isn't based on the number of processing steps, it's based on ingredients.

Putting a loaf of bread into a bag certainly doesn't move it from the minimally processed to the ultra-processed category. That false claim is based on the fact that most bread sold in bags is ultra-processed, but it's not the bag that makes it so.

I think that professor of food engineering may have a conflict of interest related to the foods he creates for a living.

Re: The seed oil panic is hurting my cardiac patients

#216
post #64

Earlier quoted context omitted.

I mean, cooking with beef tallow is better though. It makes everything taste awesome.

Right, but that should probably be a red flag. I mean, we put sugar in everything because it makes everything taste awesome and, yeah. There's nothing wrong with using beef tallow or bacon fat in your cooking occasionally. I use bacon fat sometimes. But of course consuming saturated fat in excess is not good for you in the long run, so do it in moderation.

Yeah, as you say, the key point is moderation, always.

I find it extremely unlikely that evolution got us to like foods that are supposedly that bad for us. Our palate is actually a tool for evaluation of what is consumable and has the nutrients we need. If you look at children not corrupted by ideologies, it will become extremely obvious that they naturally crave this stuff without any prompting.

The problem just comes from our modern ultra-abondance. Not that long ago, most people were very limited in the amount they could consume because it was expensive and rare.

Re: The seed oil panic is hurting my cardiac patients

#217

Earlier quoted context omitted.

No, we know that eating less saturated fat and replacing it with unsaturated fat, such as those found in seed oils, can reduce your risk of CVD as much as statins. https://www.heart.org/en/news/2019/10/21/advisory-replacing-... We know, for sure, that eating less saturated fat reduces your markers that put you at risk of cardiovascular disease. Your study points that out. The problem with assessing cardiovascular mor…

As evidence for mortality related to saturated fat, that AHA statement cites only three sources. First, in the Oslo Diet-Heart Study, "there were fewer cardiovascular deaths in the experimental group by 27% (P=0.09)", a non-significant result. Second, it cites the reduction in CHD deaths in Finland between 1972 and 1992, attributing 50% of the reduction to cholesterol levels. But similar reductions occurred in many n…

What’s your background to describe this evidence as anything at all? Significant nutrition background? I’m not clear why you think you have standing to make any claims whatsoever, here, especially given the utter paucity of evidence you have cited.

This is typical Internet Nutrition Bullshit, just packaged in vaguely smart sounding words.

Re: The seed oil panic is hurting my cardiac patients

#218
The comments here have some of the highest bullshit content of any I've read on HN in recent memory.

The author's frustration is palpable in the article. People being misled by some twitverse influenza, while ignoring a long history of clinical trial data.

To me the solution seems simple: let people do whatever stupid-ass thing they want to do.

Calmly inform them of the proven risks, then let them make their own choices.

If they suffer chronic heart disease, and/or die younger, that was their choice and they suffered the consequences.

As the old hippie chicks used to say: Beans and Greens are all you need.

Re: The seed oil panic is hurting my cardiac patients

#219
post #202

Earlier quoted context omitted.

The objection isn't over whether "ultra-processed foods" as a group tend to be unhealthy, it's that the classification is not rigorous, and conflates what's actually unhealthy or not with an heuristic that's at times inaccurate. >Everyone knows that greens are good for your health and red meat is not. But everyone would laugh if I were to propose that red foods are dangerous and green ones healthy. I could prove my t…

The Nova classification system isn't based on the number of processing steps, it's based on ingredients. Putting a loaf of bread into a bag certainly doesn't move it from the minimally processed to the ultra-processed category. That false claim is based on the fact that most bread sold in bags is ultra-processed, but it's not the bag that makes it so. I think that professor of food engineering may have a conflict of…

>The Nova classification system isn't based on the number of processing steps, it's based on ingredients.

So going back to the quote, is the potato chips vs yogurt example accurate?

>That false claim is based on the fact that most bread sold in bags is ultra-processed, but it's not the bag that makes it so.

What makes them ultra-processed then? Even the home made loaf is made from wheat that's dehusked, ground to a powder, and then chemically treated (bleaching). Making it into a dough and then baking it involves even more processing. The final product resembles the inputs almost as little as instant mash potatoes resembles potatoes. The only real difference is the use of dough conditioners and industrial sized ovens, but given all the previous steps, it seems arbitrary to draw the line of "ultra-processed" there.

Re: The seed oil panic is hurting my cardiac patients

#220
post #186

> My real worry about seed oil theory is that it’s a distraction. If you want to be healthier, we know ways you can change your diet that will help: Increase your overall diet “quality”. Eat lots of fruits and vegetables. Avoid processed food. Especially avoid processed meats. Eat food with low caloric density. Avoid added sugar. Avoid alcohol. Avoid processed food. > I know this is hard. You could even argue it’s un…

It seems like the person is fighting the good fight, maybe, but who is Dynomight? These random bloggers/influencers speaking from self-proclaimed high ground is in large part how we got in this mess. There are a gazillion people out there who know how to say the right things, to get the right minds, the click the right "follow" buttons, none of which has any bearing on truth, honesty, or accuracy.

Bloggers quoting bloggers quoting instagrammers quoting TikTok
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