I'm in my late 20s, and already starting to feel some anxiety around the nearing conclusion of what could be called my "youth". But my therapist, in his forties, has experienced (and relayed to me) the "life begins at 40" philosophy (I didn't actually realize it was something other people said until I saw this article). It's not just wishful thinking for him: he felt that he didn't really figure out who he was, didn'…
As someone who is not yet 30 and is naive to the mindset of a 40-year-old, I get the impression that some people have it figured out sooner than others. Or if not having "the" thing figured out, have something at all figured out. This is dangerous for me because my mindset is that if I'm not spending most of my time on something, I will not be able to believe I'm "taking it seriously." From past experience, the end r…
Here's one way to try reframing it for now: I see the point of life as maximizing happiness for myself and others. So if I'm setting rigorous expectations for myself that don't actually contribute to that purpose in any way, and in fact partly sabotage it by making me miserable, there's no logical reason to hold those expectations in the first place.
What do you or anyone else gain from "deserving" to put titles for yourself in your Twitter bio? Do those activities if they make you happy; if they don't, then don't waste energy on them. And certainly don't do them just to say that you did.