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The growing body of evidence that digital distraction is damaging our minds

theglobeandmail.com

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Re: The growing body of evidence that digital distraction is damaging our minds

#171

Earlier quoted context omitted.

Banning smartphones because of distracting apps is equivalent to banning guitars because of heavy metal music. It's the content, not the tool. Schools should be teaching kids how to use these tools to create content; not just passively consume.

This to me smacks of fear and really some perverse form of protectionism. The whole idea of "schooling" is built upon the premise that there is some fundamental set of knowledge that it's important for students to master before they can function in the world. However, with the advent of computers, the internet, and their miniaturization in the form of smart phones, any piece of human knowledge is instantly retrievabl…

> when those methods and formulas are available ubiquitously at the touch of a button

Many "formulas" are easy to read but hard to apply effectively.

Re: The growing body of evidence that digital distraction is damaging our minds

#172

This sort of thing worries me for a bunch of reasons, but the biggest one is that it seems like most kinds of successful endeavors require three things: 1. Persistence 2. The means to set aside time for that persistence. 3. Luck Number 2 is what most people tend to lack. Especially in our current climate, most people are mentally, physically, and financially exhausted by the ostensibly simple act of getting through a…

I think the reason that the current status quo of content consumption is worse than previous generations is that in the past, even if you watched TV for six hours a day, there was a much higher chance that when you were waiting in line, when you were going to the bathroom, when you were sitting in a car or on a subway, when you were walking to work, there was a greater chance that you were bored and just...letting yo…

>Boredom leads to creative and introspective thought and rumination. Boredom is necessary.

That is a great point and takeaway - maybe even a great summary of the point that these articles and books are trying to make. Your favorite TV show or book or video game wouldn't exist without someone who couldn't come up with anything better to do with their time.

It's like we're going out of our way to fill all the bright and sparkly corners of our minds with gruel.

Re: The growing body of evidence that digital distraction is damaging our minds

#173

I am terrified about giving smartphones to my kids. France's new rule (no smartphones in schools - no exceptions) is genius, and I applaud them for that. What is a supercomputer in your pocket, with access to a significant portion of the sum total of human knowledge, good for, for most people? Playing fucking candy crush. We wish that we, humans, were better, but we are not. So what can we do about it? I have no idea…

> I am terrified about giving smartphones to my kids. Hey smartphone makers, if you're listening: Let me set an alternate PIN that unlocks the phone in a limited access mode, or "kid mode." Only pre-approved apps are available. Only pre-approved contacts can be called/texted. In-game purchases require the more secure PIN. Maybe when the phone is in this mode I can track its location easily, and make it emit a noise.…

Our teenage son carries a flip phone. Always has, always will, until he can pay for something else.

Re: The growing body of evidence that digital distraction is damaging our minds

#174

I am terrified about giving smartphones to my kids. France's new rule (no smartphones in schools - no exceptions) is genius, and I applaud them for that. What is a supercomputer in your pocket, with access to a significant portion of the sum total of human knowledge, good for, for most people? Playing fucking candy crush. We wish that we, humans, were better, but we are not. So what can we do about it? I have no idea…

> I am terrified about giving smartphones to my kids. Hey smartphone makers, if you're listening: Let me set an alternate PIN that unlocks the phone in a limited access mode, or "kid mode." Only pre-approved apps are available. Only pre-approved contacts can be called/texted. In-game purchases require the more secure PIN. Maybe when the phone is in this mode I can track its location easily, and make it emit a noise.…

I'm pretty sure my current phone (Samsung Galaxy S5) literally has a Kid Mode that does a lot of this stuff. And that came out, like, 4 or 5 years ago?

Re: The growing body of evidence that digital distraction is damaging our minds

#175

I am terrified about giving smartphones to my kids. France's new rule (no smartphones in schools - no exceptions) is genius, and I applaud them for that. What is a supercomputer in your pocket, with access to a significant portion of the sum total of human knowledge, good for, for most people? Playing fucking candy crush. We wish that we, humans, were better, but we are not. So what can we do about it? I have no idea…

> I am terrified about giving smartphones to my kids. Hey smartphone makers, if you're listening: Let me set an alternate PIN that unlocks the phone in a limited access mode, or "kid mode." Only pre-approved apps are available. Only pre-approved contacts can be called/texted. In-game purchases require the more secure PIN. Maybe when the phone is in this mode I can track its location easily, and make it emit a noise.…

iOS has a Guided Access mode that does some/alternatives of what you said like lockout timer: https://support.apple.com/en-us/HT202612. I always use it when I let my kid use my iPhone/iPad.

Re: The growing body of evidence that digital distraction is damaging our minds

#176

I am terrified about giving smartphones to my kids. France's new rule (no smartphones in schools - no exceptions) is genius, and I applaud them for that. What is a supercomputer in your pocket, with access to a significant portion of the sum total of human knowledge, good for, for most people? Playing fucking candy crush. We wish that we, humans, were better, but we are not. So what can we do about it? I have no idea…

> I am terrified about giving smartphones to my kids. Hey smartphone makers, if you're listening: Let me set an alternate PIN that unlocks the phone in a limited access mode, or "kid mode." Only pre-approved apps are available. Only pre-approved contacts can be called/texted. In-game purchases require the more secure PIN. Maybe when the phone is in this mode I can track its location easily, and make it emit a noise.…

Wow... I would love have this mode on all the time.

(of course, it will never happen because such a mode "reduces engagement")

Re: The growing body of evidence that digital distraction is damaging our minds

#177

Does anyone have ideas as to how one could get involved in combatting these effects? I mean as a cause to fight for, where one could make an impact on others' (particularly the younger gen) lives. I'm aware of the organization Time Well Spent led by Tristan Harris, and have signed up to volunteer (but have not heard back). In the meantime, what can I do as an individual? This is something I've grown to really care ab…

I've been wondering the same thing. At a high level, I've been thinking about making myself a "firewall for attention". Here's what I've done so far: Talk openly with friends and family about how much better my life is without Facebook. Aggressively remove all advertising from my life (run ad blockers everywhere, pay to remove ads on Kindle, replace Roku with Apple TV, etc). Only read news that I pay for (I view this as paying for curation, in addition to the writing itself). Stop carrying an iPhone and use an Apple Watch with LTE instead.

Re: The growing body of evidence that digital distraction is damaging our minds

#178

I am terrified about giving smartphones to my kids. France's new rule (no smartphones in schools - no exceptions) is genius, and I applaud them for that. What is a supercomputer in your pocket, with access to a significant portion of the sum total of human knowledge, good for, for most people? Playing fucking candy crush. We wish that we, humans, were better, but we are not. So what can we do about it? I have no idea…

My half-sister (13) got a new iPhone 7 for her birthday (which I find ridiculous, because expensive). I really feel like it's messing up her as a person. As soon as she holds it she's oblivious to the outside world.

I took it away from her on new-years eve and stuck it in a closet. She said she wanted to get it back at 12 am, I told her 12:15. At 12, she went outside with us, to watch the fireworks. She stayed outside until at least 12:30 and didn't ask for her phone once.

Pretty much every time her phone is placed out of sight, she turns into a fun, engaging person. But when it's in sight, she needs to have it, to mindlessly scroll, double tap in instagram, or whatever the latest app fad is.

The only way to possibly control this, is to talk about it to others. To spread awareness of what it does to kids and to make it normal for kids not to be stuck to their phones. Because most parents don't want their kid to be left out, so they do the same thing all parents to.

Pessimistically, though, I think this isn't going to happen. Too many parents are happy to have something that distracts their kids, so they can indulge in their own addictions. I feel like this will become the smoking of this generation and it will take decades for the real implications to become apparent. I'm just happy that it seems to coincide with autonomous cars, so at least the damage from texting and driving will get reduced.

Re: The growing body of evidence that digital distraction is damaging our minds

#179

This sort of thing worries me for a bunch of reasons, but the biggest one is that it seems like most kinds of successful endeavors require three things: 1. Persistence 2. The means to set aside time for that persistence. 3. Luck Number 2 is what most people tend to lack. Especially in our current climate, most people are mentally, physically, and financially exhausted by the ostensibly simple act of getting through a…

> But at the same time, I also think that smart devices can be extremely useful - speaking of attention, how great is it to not have to remember things like 'what is the density of steel'

I guess I'm growing old, but that's what I use my smart phone for and nothing more. It's a phone, it's a camera, it's a map, it got the three communication channels with my friends if we need to find each other in the city. And well it has a browser but I hate using the fucking keyboard on that thing. Oh and it has an app to look up which bus I should take.

From there, its extremely useful. Just a week ago I saved like an hour of commute because the bus app allowed me to circumvent a big traffic accident stopping a line. And maps with directions are great.

But on the other hand, my smartphone is 90% in my pocket easily, and that's different from a bunch of people I know. I use it when I need it or when someone with notification rights pages me. It's just an expensive thing otherwise.

Re: The growing body of evidence that digital distraction is damaging our minds

#180

I am terrified about giving smartphones to my kids. France's new rule (no smartphones in schools - no exceptions) is genius, and I applaud them for that. What is a supercomputer in your pocket, with access to a significant portion of the sum total of human knowledge, good for, for most people? Playing fucking candy crush. We wish that we, humans, were better, but we are not. So what can we do about it? I have no idea…

> I am terrified about giving smartphones to my kids. Hey smartphone makers, if you're listening: Let me set an alternate PIN that unlocks the phone in a limited access mode, or "kid mode." Only pre-approved apps are available. Only pre-approved contacts can be called/texted. In-game purchases require the more secure PIN. Maybe when the phone is in this mode I can track its location easily, and make it emit a noise.…

> Hey smartphone makers, if you're listening: Let me set an alternate PIN that unlocks the phone in a limited access mode, or "kid mode." Only pre-approved apps are available. Only pre-approved contacts can be called/texted. In-game purchases require the more secure PIN. Maybe when the phone is in this mode I can track its location easily, and make it emit a noise. The maximum volume is much lower than normal. A lockout timer auto-locks the phone after X minutes. If the battery dips below 20%, only the voice calling, texting, and tracking will work. Bandwidth caps. Et cetera.

I don’t understand how this is different from parental controls (speaking from iOS experience; perhaps this is lacking on Android?)

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