Earlier quoted context omitted.
Nicotine is one of the most addictive substances known to man. Quitting cigarettes is about as hard as quitting heroin. In contrast, quitting coffee is much, much easier. On a more personal note, when "The King's Speech" was in theaters I kept watching people smoke cigarettes on screen, and went out and bought some Drum. (Loose tobacco that comes with rolling papers.) Within a few days I started getting a voice in my…
It must depend on the person. I used to smoke and drink coffee and it was much easier for me to quit smoking. I just stopped one day (12 years ago) and never looked back. In contrast quitting caffeine took me several tries and I had to very carefully taper over the course of months to eventually be able to do it. I also quit alcohol and that was pretty easy too. I used to drink every day and then I stopped without mu…
(My family credits his success in nicotine cessation to having previously kicked a 20-year heroin addiction. It would be interesting to see if you can “get good” at overcoming addictions, or if every substance is different for every person.)