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Blueprint health protocol

protocol.bryanjohnson.com

111–120 of 202 posts

Re: Blueprint health protocol

#111
post #10
post #5

In this Abc News interview he doesn't look healthy to me ..his skin looks weird even with tons of lighting their using. https://www.youtube.com/watch?v=kw2H_j81_50&t=75s

I’m sure your visual analysis performed via a screen is more accurate than the dozens of tests he constantly has carried out by specialists in a lab.

Are those test results compared to average and "unhealthy" people, and/or his own baseline tracked over a few years before he started this thing?

Re: Blueprint health protocol

#112
post #12

Earlier quoted context omitted.

I don’t want to die today, and tomorrow I’m not going to want to die, and the day after I’m not going to want to die, and so on. Therefore, I want to live forever — proof by induction on the natural numbers.

These websites will look so funny 100 years from now when everyone involved is dead. It will look to the future exactly like emperors drinking mercury to extend their lives. I love it.

Drinking mercury is quite a bit different than having dozens of biomarkers showing that you're 95+ percentile in health and fitness.

Re: Blueprint health protocol

#114
post #46

Earlier quoted context omitted.

Ah yes, because fear of mortality is restricted to tech people.

Well, I don’t see, say, medical doctors designing “protocols” taking dozens of pills every day.

Because that is how you lose your medical license.

Go back 150 years and it was much more common.

Re: Blueprint health protocol

#115

Earlier quoted context omitted.

Do we have evidence that looking healthy and being healthy are correlated?

Depends how you define those terms, but i think the answer is an obvious yes. Many looking healthy things are literally just your body functioning correctly.

The thing is that what "looks" healthy is culture-dependent; nowadays in the caucasian west, looking lean and tanned is considered a healthy / attractive look, but in other places, times and subcultures having more weight or pale skin is considered healthy (or attractive).

Re: Blueprint health protocol

#116

I think Bryan is an interesting dude and no matter if you think he is insane or not, it's interesting to follow and the message is a good one. He is literally telling people to sleep more, exercise more, eat better etc etc. How can you be against that?

That's an appeal to emotion and / or straw man; nobody is against telling people to sleep more / exercise more / eat better. Anyone can say that, it's not unique. What else is this fellow saying / advocating? What are his motivations? Is there a catch? Is he selling or promoting something?

Re: Blueprint health protocol

#117

Honestly it sounds like he is putting a lot of stress on himself and I'm not sure that helps to stay young at all. He doesn't look young but at least he dresses younger which I guess is something.

That stress is reduced a lot if you're rich and don't have to worry about things like getting the kids to school on time and paying the bills though.

Re: Blueprint health protocol

#119

Earlier quoted context omitted.

> b12 (because livestock are supplemented with it) What do you mean "supplemented"? The vitamin comes from animal sources.

Livestock is given B12 supplements. B12 only occurs naturally in soil, where the concentrations are too low for even animals to bind. Prehistoric humans probably ate more dirt and had enough of it. This comment has a lot of sources compiled https://www.reddit.com/r/vegan/comments/7ujsaf/comment/dtlj7...

>B12 only occurs naturally in soil

LOL. Patently false. B12 is produced by bacteria in herbivores' guts.

Re: Blueprint health protocol

#120

I love what the guy is doing. It is a one-man experiment that would be very very hard to reproduce, or even get ethics approval and funding for, by a research lab. But on the other hand, I get a sense that the public side of his results are overblown. For example, my field is epigenetics, so I had a look at his "epigenetic clock" results. He uses "DunedinPACE" to track the rate of aging and his result is supposedly 0…

> Why not mention things like that along with all the optimism? The only people I see with extreme optimism are weird tech people. Most people I follow outside of that circle range from laughing at this to "kinda neat" (like you and me). Is anyone convinced this is "worth it", or that what he's doing is actually anti-aging anything?

I think it is worth it for the stats in general. I would think it is likely not worth it for any individual to religiously follow.
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