This reminded me of 5 daily remembrances from Buddhist cannon. 1. I am sure to become old; I cannot avoid ageing. 2. I am sure to become ill; I cannot avoid illness. 3. I am sure to die; I cannot avoid death. 4. I must be separated and parted from all that is dear and beloved to me. 5. I am the owner of my actions, heir of my actions, actions are the womb (from which I have sprung), actions are my relations, actions…
how depressing. what do they have to say about what joy to derive from life?
We’re all just temporarily abled
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Re: We’re all just temporarily abled
#112This reminded me of 5 daily remembrances from Buddhist cannon. 1. I am sure to become old; I cannot avoid ageing. 2. I am sure to become ill; I cannot avoid illness. 3. I am sure to die; I cannot avoid death. 4. I must be separated and parted from all that is dear and beloved to me. 5. I am the owner of my actions, heir of my actions, actions are the womb (from which I have sprung), actions are my relations, actions…
how depressing. what do they have to say about what joy to derive from life?
Buddhists celebrate and actively cultivate joy (pīti, a stimulating and joyful mental factor that you develop through meditation). For lay people, any wholesome kind of joy derived from life that doesn't lead to craving and addiction is also considered good.
Re: We’re all just temporarily abled
#113> I injured my knee. Now imagine if your job wasn't sitting at a desk all day! Actually let's be honest, a sedentary lifestyle makes injuries like this more likely.
Re: We’re all just temporarily abled
#114I once sat on a zoom call with a vision impaired user to do some accessibility testing on our site. First, it was enlightening for me to see how she navigated through our site using her screen reader. Second when she landed on our booking page we got so embarrassed because she couldn’t use our date picker. A basic HTML version would have done the job. But a few weeks back we had debated over which fancy jquery date p…
Re: We’re all just temporarily abled
#115Earlier quoted context omitted.
I had the same. In my late 30's even kneeling hurt. That goes away once the muscles gain strength. I've had a personal trainer for years now and in my early 40s I can squat merrily with no pain. Also my neck and back pain have vanished, along with headaches I used to get that would start around the back of my neck and move over my head. Strength training really is amazing. My only regret is 20 years as an adult not d…
How did you strengthen them in that scenario? We may be a little different as I've had surgery in both knees(ACL and MCL). I'm interested in doing leg work, but physically can't squat...at least yet.
With those surgeries, starting under the supervision of a PT is a great idea, though. They'll know how to build you up safely.
Re: We’re all just temporarily abled
#116We're all just temporarily alive also. What's the point of this article?
It's about something which happened to limit this person's mobility and how it give them more empathy for people with impaired mobility and other disabilities. The point is that accessibility is important for each and every one of us.
Re: We’re all just temporarily abled
#117One of the best things I ever did was get strong through a basic barbell training program called Starting Strength. Squat, deadlift, overhead press, bench press, chinups, eat, sleep. It really is that easy. Highly recommend it for anyone interested. 1. Any back pain I had disappeared completely. 2. When I have to lift something awkward (eg, furniture), I don't injure myself. If you can deadlift 200KG, awkwardly leani…
My father was admitted to hospital for something, and spent a few weeks on the ward. When he was released he was super frail and had to use a walker. Losing strength is easy, getting it back (especially in your 80's) is damn hard.
Re: We’re all just temporarily abled
#118One of the best things I ever did was get strong through a basic barbell training program called Starting Strength. Squat, deadlift, overhead press, bench press, chinups, eat, sleep. It really is that easy. Highly recommend it for anyone interested. 1. Any back pain I had disappeared completely. 2. When I have to lift something awkward (eg, furniture), I don't injure myself. If you can deadlift 200KG, awkwardly leani…
At 40, I was stronger than I was as a high school wrestler. I loved lifting. I remember casually picking up a piece of equipment that took two burly guys to lift and jumping down from a pickup with it.
But over the course of several years, I picked up several small but persistent injuries lifting. Two can be worked around. One makes it very hard to squat for more than a few weeks of training. None of the injuries, fortunately, affects me noticeably in daily life. But I'll never wide-grip bench press again, either.
When I was coming to terms with these injuries, I had a long talk with the oldest natty lifters in my gym. The powerlifers were all dealing with various chronic injuries. (Seriously, Rippetoe has published a bit of his medical history. He's a mess of injuries.)
But you know who was still lifting in their 60s and even 70s, injury-free for decades at a stretch? The natty bodybuilders. One of the oldest looked over at me one day, and said, "You know, I don't like the risk/reward on heavy squats. You do them flawlessly for years, and then one day, a group of muscle fibers decides to misfire for a moment when you're under the bar."
So, enjoy Starting Strength, or whatever other beginner program Reddit likes this year. And the two Starting Strength certified coaches I've known were excellent. Good technique is absolutely worth it. But once you've gotten those sweet beginner gains, talk to the old lifters, and think long and hard about where you want to go next. Because nothing is as important as remaining injury-free. And every older powerlifter I met was dealing with chronic injuries.
Once gains get difficult, think about what you really want out of lifting.
Re: We’re all just temporarily abled
#119In terms of web UX, one disability that hardly anyone considers is intellectual disability - but really many people who work in development (design, project management, programming) are outliers in terms of intellectual ability (albeit probably not as much as they think they are) But we're all just temporarily smart as well, many people are not that bright before that first cup of coffee or if they are going through…
Re: We’re all just temporarily abled
#120Earlier quoted context omitted.
It's about something which happened to limit this person's mobility and how it give them more empathy for people with impaired mobility and other disabilities. The point is that accessibility is important for each and every one of us.
and why is this banality interesting to a hacker?
The audience for a given Hacker News article is the people who show up and find it interesting, rather than some platonic ideal of a Hacker News user. Participating in a system based on voting (such as HN) means accepting you won't always get your way. There are stories on the front page that aren't inappropriate/flaggable but which I would rather weren't there every day.