I'm sure almost anything that increases cellular stress, including calorie restriction, exercise, sleep deprivation, and chemotherapy, are adept at killing cancer cells that should theoretically be slightly less fit than healthy cells.
Aerobic exercise can reduce the risk of metastatic cancer in mice: study
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Re: Aerobic exercise can reduce the risk of metastatic cancer in mice: study
#112Earlier quoted context omitted.
An exercise that takes 2-4 minutes is not the same as a HIIT exercise where you exhaust yourself in 30 seconds.
Swing it faster.
That's high-impact exercise a sizable fraction of people cannot do and has inherent risks of serious injury.
HIIT isn't necessarily high-impact.