Earlier quoted context omitted.
IIRC, someone else with more expertise may show up, but the studies showing that drinking is helpful for heart disease say that this is about drinking one. Not "way too much" - mortality increases dramatically if you drink way too much, over what it would be if you didn't drink at all. The advantage of drinking is completely erased by drinking too much. The message isn't as mixed as you think.
This is essentially correct as far as I understand things. There is epidemiological evidence that As a physician I tell my patients that there may be a benefit from such very carefully controlled, modest drinking, but there is almost certainly a benefit from abstaining rather than over-drinking. Alcohol overuse makes you look old (yes I will appeal to vanity); it suppresses your bone marrow and makes you anemic; it c…
http://content.time.com/time/magazine/article/0,9171,2017200...
Here is the study itself:
http://courses.ttu.edu/jkoch/ETOH/Readings/Late_life_alcohol...