I developed a pathological need to monitor Slack at all hours. It was largely based on the culture at my company (a startup, at the time) - while there was no written rule to install Slack on your phone, responding to Slack messages at 10pm was clearly a way to get ahead at the company. I switched jobs and continued to run Slack on my phone, as everybody seems to do. Some time in 2021, I got a new phone and just... d…
I solved it by establishing two expectations:
1) No one is expected to be on Slack outside of their work hours. Full stop, pretty much.
2) Everyone must provide their personal mobile number to the company. They're all stored in an "emergency directory" (it's just a Google Doc). If there's an urgent emergency which can't wait until someone starts their next workday, you are allowed to call this number to reach them.
In five years there's been one call through that emergency system, I think it was a big customer getting hacked.
There have been many times where people just routed around the issue, like, "Oh, XYZ won't be available for the next 12 hours, I will talk to ABC instead and tell the stakeholder that I'll be able to get the expert engaged tomorrow" and it all worked out fine. Never been a big deal from what I've seen.
We lost half our revenue in a very short period of time during Covid - it didn't trigger a call. Why should it have? Very bad news, but learning about it at 10pm wasn't going to improve anything. People all got a good night's sleep and then woke up and saw the terrible news in the morning, probably for the best because they were refreshed and relatively prepared to deal with it.
Could you argue we're overall less responsive as a company because of this? Maybe but I don't think so, we haven't had customer complaints which would point to this. On the contrary we get customer feedback that our people thoroughly attentive to their needs. (Even with our customers we are clear up front about everyone's availability hours.) I do know that nobody is an anxiety zombie, and our people seem to be quite good at making rational and clear-headed decisions all the time, our company culture felt more panic-driven and knee-jerk before I instituted these rules. I'm pretty sure that allowing people to be totally unplugged for 16 hours a day if they want makes them better performers during the 8 when they're on the clock.