11–14 of 14 posts
This may provide some ideas to help you beat it... "6 Strategies That Science Actually Shows Are Effective For Depression" https://www.forbes.com/sites/alicegwalton/2017/06/15/the-str... that-science-actually-shows-are-effective-for-depression/#3c31e17e5117 If not consider getting a dog (or other pet) and regularly going into parks with it.
This may provide some ideas to help you beat it... "6 Strategies That Science Actually Shows Are Effective For Depression" https://www.forbes.com/sites/alicegwalton/2017/06/15/the-str... that-science-actually-shows-are-effective-for-depression/#3c31e17e5117 If not consider getting a dog (or other pet) and regularly going into parks with it.
unfortunately the page was not found. I have pets, but they are way more depressed than me. lol :)))
Welcome to the club. It sucks here. The only thing that works, for me anyway, is spending time in the woods hiking.