Is there any work on inducing earthquakes to relieve stress before it builds to catastrophe levels?
A magnitude 2 earthquake releases ~30x the energy as a magnitude 1 earthquake. A magnitude 3 releases ~900x the energy of a magnitude 1. You can see where this is going. (Note, the "shaking intensity" of the earthquake doesn't increase as quite as rapidly as the amount of energy released, but the relationship depends on a lot more than the earthquake's size.)
Let's say we were to trigger many magnitude 5's. We'd need to trigger 810,000 of them to equal the energy released in a Mw 9.0 earthquake.
Interestingly, though, there are other types of earthquakes that _do_ release accumulated elastic strain over large areas. Cascadia is actually where they were first noticed.
Every ~11 months, the cascadia subduction zone has a magnitude 6 or 7 earthquake. You'll never notice in Seattle, though, because it occurs over about a month.
These "slow earthquakes" _do_ release significant amounts of accumulated strain. Sometimes they trigger "normal" earthquakes and vice versa. We don't really understand the details. The most interesting part (and the part most relevant for seattle) is that the same fault can have both these "slow earthquakes" and a full on >Mw 9 "normal" earthquake.
This is one of the "hottest" topics in earthquake seismology and convergent margins research at the moment.