I find that having a voracious appetite to explore as many associated fields and topics to your area of work or interest is not only interesting and enjoyable but gives your mind some pause on the close-at-hand stuff while you gain the very important pieces that inform a big picture view of what you are doing. Plus, you can often get new outside-the-box ideas this way.
Ask HN: How do you stay sharp?
51–60 of 87 posts
Re: Ask HN: How do you stay sharp?
#52What are your side projects? IMO learning is only useful is it lets you build something.
Currently, I'm working on this idea... Not sure if it's ready for attention yet, but I guess it doesn't hurt. www.littlequest.me/secret My main concern is I don't feel as sharp as I did in high school, university, and first years after grad. And I want to continue to have that mental sharpness, not just be good at my job and do it day in and day out.
The more you learn the more you will feel that you don't understand everything and never will. Focus on learning whatever is most relevant to you and your career and don't get bogged down by impostor syndrome.
Re: Ask HN: How do you stay sharp?
#53- Write prose. I find my verbal fluency (and my inner monologue) become far more dull when I haven't written anything in a while - Keep alcohol consumption to a minimum, even a single glass of wine impacts memory formation and recall. - Get lots of sleep
Sleep though, yeah, try to get more of that. Exercise too. Oh, also eat right. Hmm,... maybe should lawyer up and quit FB too, or so I am told... :P
[0]https://en.wikipedia.org/wiki/Effects_of_alcohol_on_memory
Re: Ask HN: How do you stay sharp?
#54Workout, eat smart and get more than 7 hours of sleep a night most nights. It's absolutely amazing how much these three things affect everything in your life.
Re: Ask HN: How do you stay sharp?
#55Re: Ask HN: How do you stay sharp?
#56It's amazing to me when watching others play how they miss cues I can now see. Or how my mind has subconsciously optimized where to aim in a heated firefight depending on the gun I'm using (sometimes sternum, sometimes head - I more notice I'm doing it as opposed to actually doing it).
Plenty of good advice here, but high-speed mind activities should be included in any advice of "staying sharp" (i.e. Battlefield, RTS computer games, iphone brain games I suppose)
(relevant: Starcraft performance factored by age: http://journals.plos.org/plosone/article?id=10.1371/journal....)
Re: Ask HN: How do you stay sharp?
#57Re: Ask HN: How do you stay sharp?
#58Re: Ask HN: How do you stay sharp?
#59Try teaching other people. It's amazing what you find you don't know by explaining things to others. If there aren't people who want to learn what you know then post on a blog or forum and get feedback from those who are interested.