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Ten Days of Silence

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11–20 of 81 posts

Re: Ten Days of Silence

#11

This sounds like more feel-good pseudoscientific hogwash. Is there any evidence that "not talking" can actually lead to an improved life, or is this yet another fad that makes people feel good about themselves?

People have been meditating for at least 3,500 years, I wouldn't call it a fad.

http://en.wikipedia.org/wiki/History_of_meditation

Re: Ten Days of Silence

#12

Vipassana is an absolutely wonderful experience. A 'brain washing' where it can rid your mind of all the crud that has accumulated from our culture and society. It puts you in touch with your body in a way that nothing my life ever has. I'd be happy to answer some questions if anybody has any.

I tried Vipassana on my own while I was a student (it was much easier to get stretches of peaceful time). I read the instructions from a book and managed to get into a different state of mind in about 45 minutes or so.

Is there really some point in sitting and trying it all day long? I mean, if you cannot "get" it within an hour, aren't you doing something wrong? Or it takes different length of time for different people?

What was your experience? How long it took you to get into the other "state"? Were you able to get into it much faster afterwards?

Re: Ten Days of Silence

#14
Sometimes, you meet a new person and the first thing that you notice is the immense calm on their faces. You get good vibes from them. And even without talking, you can tell they are nice people.

It happened with me recently a few times. As I got to know those people better, I learnt that they've all done Vipassana at some point in their lives. It might sound mumbo jumbo but these are the facts.

I haven't done Vipassana but my girlfriend did, about a few months back. Honestly, I didn't see any noticeable change in her. I mean she loves puppies now as much as she did earlier. She definitely did have trippy, out of body experiences. Perhaps, others who don't see her as often as I do might be able to tell some very visible, external changes.

However, there was one very peculiar effect. She had been complaining of a chronic back pain for almost a year. After she returned, her back pain was 90% gone!

Some of my close friends have also recently returned from it, and they all seem calmer, more mindful people now.

Re: Ten Days of Silence

#15

Vipassana is an absolutely wonderful experience. A 'brain washing' where it can rid your mind of all the crud that has accumulated from our culture and society. It puts you in touch with your body in a way that nothing my life ever has. I'd be happy to answer some questions if anybody has any.

I tried Vipassana on my own while I was a student (it was much easier to get stretches of peaceful time). I read the instructions from a book and managed to get into a different state of mind in about 45 minutes or so. Is there really some point in sitting and trying it all day long? I mean, if you cannot "get" it within an hour, aren't you doing something wrong? Or it takes different length of time for different peo…

It took me about a week. And it totally caught me off-guard. I had no expectations going in.

It definitely takes different people different amounts of time. And if you are suffering, it is that much more difficult because you have pain that is holding you with attachment.

I'm not able to get into that state very quickly at all...I haven't been in that state for years actually.

Re: Ten Days of Silence

#16
post #7

This sounds like more feel-good pseudoscientific hogwash. Is there any evidence that "not talking" can actually lead to an improved life, or is this yet another fad that makes people feel good about themselves?

Yes, there is evidence: http://en.wikipedia.org/wiki/Research_on_meditation

The report concluded, "Scientific research on meditation practices does not appear to have a common theoretical perspective and is characterized by poor methodological quality. Firm conclusions on the effects of meditation practices in healthcare cannot be drawn based on the available evidence. Future research on meditation practices must be more rigorous in the design and execution of studies and in the analysis and reporting of results." (p. 6) It noted that there is no theoretical explanation of health effects from meditation common to all meditation techniques.

Re: Ten Days of Silence

#17
post #14

Sometimes, you meet a new person and the first thing that you notice is the immense calm on their faces. You get good vibes from them. And even without talking, you can tell they are nice people. It happened with me recently a few times. As I got to know those people better, I learnt that they've all done Vipassana at some point in their lives. It might sound mumbo jumbo but these are the facts. I haven't done Vipass…

Reads like a scientology ad

Re: Ten Days of Silence

#18
post #14

Sometimes, you meet a new person and the first thing that you notice is the immense calm on their faces. You get good vibes from them. And even without talking, you can tell they are nice people. It happened with me recently a few times. As I got to know those people better, I learnt that they've all done Vipassana at some point in their lives. It might sound mumbo jumbo but these are the facts. I haven't done Vipass…

Reads like a scientology ad

>>Reads like a Scientology ad

After just reading the first few lines I started thinking what a bunch of bull. Then I read your message and I laughed because it's so true...:)

What worries me is that it is so easy to be taken in by this stuff. Specially if you are in a vulnerable state.

Re: Ten Days of Silence

#19
post #14

Sometimes, you meet a new person and the first thing that you notice is the immense calm on their faces. You get good vibes from them. And even without talking, you can tell they are nice people. It happened with me recently a few times. As I got to know those people better, I learnt that they've all done Vipassana at some point in their lives. It might sound mumbo jumbo but these are the facts. I haven't done Vipass…

Reads like a scientology ad

Did you sign up just to bash vipassana? I'm curious as to why you feel so strongly about the issue. If it works for some people, it works for them. Does it cause harm to you if other people give it a try?

Re: Ten Days of Silence

#20
post #14

Sometimes, you meet a new person and the first thing that you notice is the immense calm on their faces. You get good vibes from them. And even without talking, you can tell they are nice people. It happened with me recently a few times. As I got to know those people better, I learnt that they've all done Vipassana at some point in their lives. It might sound mumbo jumbo but these are the facts. I haven't done Vipass…

Reads like a scientology ad

Unlike Scientology, Vipassana courses are free. They provide food, shelter, and an incredible experience on the donations of others. If you want to give a donation after you've finished the course (and only after you've finished the complete course, they won't accept donations otherwise), then you are welcomed to.
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