In Busy Silicon Valley, Protein Powder Is in Demand
1–10 of 87 posts
Re: In Busy Silicon Valley, Protein Powder Is in Demand
#2Soylent was originally touted as a meal replacement but I (and others) have found that it works best as a "plan B" to nutrition. It changes the way you look at food if you always have an option to just get the nutrition you need quickly and easily: a lot of meals you'd normally skip you don't, and a lot of meals you eat that are less than nutritious you can either opt-out of or can supplement with proper nutrition with soylent.
I've also found it to be pretty transformative that it turns hunger into something as easily solved as thirst and puts it into the same mental framework.
Re: In Busy Silicon Valley, Protein Powder Is in Demand
#3Soylent was originally touted as a meal replacement but I (and others) have found that it works best as a "plan B" to nutrition. It changes the way you look at food if you always have an option to just get the nutrition you need quickly and easily: a lot of meals you'd normally skip you don't, and a lot of meals you eat that are less than nutritious you can either opt-out of or can supplement with proper nutrition wi…
Where Soylent falls short in this respect is that it's nutrition is only ideal given that the rest of your diet is Soylent too. It has a ton of carbs, and if you're anything like most Americans, you already have way too many carbs in your diet. Unless you're doing a lot of physical activity and you need those carbs, most people would do better just drinking a regular whey protein shake.
Re: In Busy Silicon Valley, Protein Powder Is in Demand
#4Soylent was originally touted as a meal replacement but I (and others) have found that it works best as a "plan B" to nutrition. It changes the way you look at food if you always have an option to just get the nutrition you need quickly and easily: a lot of meals you'd normally skip you don't, and a lot of meals you eat that are less than nutritious you can either opt-out of or can supplement with proper nutrition wi…
Where Soylent falls short in this respect is that it's nutrition is only ideal given that the rest of your diet is Soylent too. It has a ton of carbs, and if you're anything like most Americans, you already have way too many carbs in your diet. Unless you're doing a lot of physical activity and you need those carbs, most people would do better just drinking a regular whey protein shake.
Soylent and other meal replacement shakes are a lot more than just protein and carbohydrates.
Re: In Busy Silicon Valley, Protein Powder Is in Demand
#5Soylent was originally touted as a meal replacement but I (and others) have found that it works best as a "plan B" to nutrition. It changes the way you look at food if you always have an option to just get the nutrition you need quickly and easily: a lot of meals you'd normally skip you don't, and a lot of meals you eat that are less than nutritious you can either opt-out of or can supplement with proper nutrition wi…
I found myself using Soylent as a "plan B" and drinking it when I'd normally skip a meal. Within the first two weeks of drinking Soylent I gained five pounds. I've never gained five pounds in the course of two weeks. It turns out skipping those meals was keeping my weight stable. I'm now careful to skip the meals I normally would and now use Soylent to replace the occasional meal I'd otherwise eat.
Re: In Busy Silicon Valley, Protein Powder Is in Demand
#6Soylent was originally touted as a meal replacement but I (and others) have found that it works best as a "plan B" to nutrition. It changes the way you look at food if you always have an option to just get the nutrition you need quickly and easily: a lot of meals you'd normally skip you don't, and a lot of meals you eat that are less than nutritious you can either opt-out of or can supplement with proper nutrition wi…
So, here's a question; If you're using it as a supplement rather than a total meal replacement, why spend the exorbitant amount for Soylent specifically when you could get 90% of the way by getting some whey, mixing in a bit of cheap oil, and taking a multivitamin?
Re: In Busy Silicon Valley, Protein Powder Is in Demand
#7I reluctantly replaced about half of my meals with Soylent while stateside for a few months recently on a visit.
Jake Shake is an EU competitor and, as far as I can tell, has the same nutritional profile and tastes about a million times better than Soylent on its best day. It also comes in single-serving pouches, which is a big win for me because Soylent has to be refrigerated after making it and the colder it is, the less palatable it seems.
I bought supply for several months' with Bitcoin, and it presently serves as 80%+ of my meals (I'm working a lot at the moment).
Re: In Busy Silicon Valley, Protein Powder Is in Demand
#8Soylent was originally touted as a meal replacement but I (and others) have found that it works best as a "plan B" to nutrition. It changes the way you look at food if you always have an option to just get the nutrition you need quickly and easily: a lot of meals you'd normally skip you don't, and a lot of meals you eat that are less than nutritious you can either opt-out of or can supplement with proper nutrition wi…
So, here's a question; If you're using it as a supplement rather than a total meal replacement, why spend the exorbitant amount for Soylent specifically when you could get 90% of the way by getting some whey, mixing in a bit of cheap oil, and taking a multivitamin?
I wouldn't call Soylent "exorbitant". It works out to like $3 a meal.
Re: In Busy Silicon Valley, Protein Powder Is in Demand
#9Soylent was originally touted as a meal replacement but I (and others) have found that it works best as a "plan B" to nutrition. It changes the way you look at food if you always have an option to just get the nutrition you need quickly and easily: a lot of meals you'd normally skip you don't, and a lot of meals you eat that are less than nutritious you can either opt-out of or can supplement with proper nutrition wi…
Where Soylent falls short in this respect is that it's nutrition is only ideal given that the rest of your diet is Soylent too. It has a ton of carbs, and if you're anything like most Americans, you already have way too many carbs in your diet. Unless you're doing a lot of physical activity and you need those carbs, most people would do better just drinking a regular whey protein shake.
Just in case you aren't aware, the latest update of Soylent (v1.4) has upped the fat. Carbs now account for 43% of the calorie count, which is (slightly) less than you'll see any mainstream source recommending.
Still nothing that counts as "low carb", but not exactly "a ton" either.
Re: In Busy Silicon Valley, Protein Powder Is in Demand
#10Earlier quoted context omitted.
So, here's a question; If you're using it as a supplement rather than a total meal replacement, why spend the exorbitant amount for Soylent specifically when you could get 90% of the way by getting some whey, mixing in a bit of cheap oil, and taking a multivitamin?
I wouldn't call Soylent "exorbitant". It works out to like $3 a meal.
Right, but whey protein is less than a dollar per serving.