Earlier quoted context omitted.
The fact that Apple no longer has this statements on their website makes me think it's no longer true for their batteries (if it ever was).
They do have some advice on "long-term" storage here, which is roughly along those lines: https://www.apple.com/batteries/maximizing-performance/ They don't say what "long-term" is, but monthly seems reasonable to me.
Also Apple seems to indicate that storage in a deep discharge state is far more damaging than storage at near-capacity based on the wording.
So if you're in doubt, charge it before you store it.
Finally, I don't think there's anything on that page that says you shouldn't keep your laptop plugged in when it's at 100%. I would be very surprised if they didn't have some cycle-conditioning going on. I have both a 2008 unibody and 2010 MBP, both essentially remaining plugged in for years. I don't think the battery life is abnormally low for their age, they still are capable of several hours of usage on battery.