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The Man Who 'Grew Young at 70'

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Re: The Man Who 'Grew Young at 70'

#11

Post by agumonkey »

a8da6b0c91d wrote: post #10
nsxwolf wrote: post #8

Earlier quoted context omitted.

And when people ask 100 year olds how they did it, the recommendation is always smoking and drinking.

Ray Kurzweil is going to live forever because he takes a hundred pills a day, so i don't know why you'd recommend silly things like enjoying a drink and a smoke.

Because of guys like Compay Segundo living 95 years while smoking cigars when they wanted to. Nature is complex.

Also a bit of alcohol can relieve stress, it's probably better to smooth out things a bit with a glass of wine rather than going zero-tolerance on some substance and suffering regular anxiety.

Re: The Man Who 'Grew Young at 70'

#13

Post by hobarrera »

dcw303 wrote: post #9

> or a tad obsessive (page after page on the importance of chewing one’s food) > He reportedly died in the mid-1920s, when he was in his early 80s. It wasn’t age that did him in, but choking on a chicken bone. Guess he really was onto something with that chewing thing.

Chewing is extremely important, and since it's so increasingly common to drink something with meals, people are doing it less and less.

I've even heard people say the can't not-drink with meals because they'd choke. To which I simply reply "Well, I chew my food and that avoids the choking".

A bit of liquid with dry foods helps digestion, but otherwise it's unnecessary, and even unhealthy in the excess commonly seen today.

I lost a lot of weight and had several other health benefits when I started chewing a lot more my food (like going to the loo with great ease).

Re: The Man Who 'Grew Young at 70'

#14

Post by hobarrera »

agumonkey wrote: post #11
a8da6b0c91d wrote: post #10

Earlier quoted context omitted.

Ray Kurzweil is going to live forever because he takes a hundred pills a day, so i don't know why you'd recommend silly things like enjoying a drink and a smoke.

Because of guys like Compay Segundo living 95 years while smoking cigars when they wanted to. Nature is complex. Also a bit of alcohol can relieve stress, it's probably better to smooth out things a bit with a glass of wine rather than going zero-tolerance on some substance and suffering regular anxiety.

That's quite right. Stress can be extremely harmful, but it's very hard for one to realize it.

I've have issues with teeth, hair, sleep, and colon all due to stress at some points (once in my life, all four at the same time).

Smoking a joint merely to relieve stress every once in a while would probably have helped my health more that it would have damaged it

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