Earlier quoted context omitted.
Does it happen to help with the attitude or process of cooking? It's probably the bachelor mentality in me but I honestly just hate cooking. The amount of time (purchase food, prep, cook, clean pots/pans) for a 5 minute meal when I could be, ya know, working on a side project, seems ridiculous. However, I do feel like I could eat a little more natural and better if I did cook more.
It helps me to avoid recipes and instead come up with ideas based on my tastes and the things I have available. Going to the grocery store is then less about "shit, they're out of $ingredient" and more about "wow, the salmon looks really fresh this week". The actual act of cooking is the same--instead of focusing on following and mucking up someone else's recipe, I get to feel creative as I build something based on w…
Mark Bittman writes about the stages of learning how to cook and you are pretty advanced relative to others. Many of us haven't gotten to the point where we can realistically come up with ideas based on tastes because we don't know how they interact. Generalizing these ideas requires understanding how and why things work, which is exactly why Alton Brown is so useful to so many people. He breaks down the reasoning behind something so that you can generalize it the next time, or in a different dish, or apply a principle to something new altogether.