Earlier quoted context omitted.
You are not your mistakes, and there is a natural human margin of error. Mistakes make us human and it's what every single one of us has in common. You seem to be a super bright guy who experienced a momentary lapse in judgement fuelled by emotion. We all do this, it's just not always public. Also- I don't know how old you were at the time this story occurred but according to neuroscience, the frontal lobe doesn't de…
Thanks - I've tried :-) I've been pretty open in that situations probably get exacerbated for me because I have a mental illness - anxiety, depression and adult ADD (I refuse to call it ADHD, I'm not hyperactive!). I manage these better now, but it still leaks into my life. I'm extremely lucky I have a supportive wife and two small children who keep my mind off things and let me focus on what's important :-) I really…
It sounds like you are doing pretty okay to me!