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The Benefits of Being Cold

theatlantic.com

171–180 of 181 posts

Re: The Benefits of Being Cold

#171
post #87

Earlier quoted context omitted.

Do you sit or stand (or lie down or walk etc) to work?

Standing, mostly. I used to have a stand-up desk, now I just use my bar-height dining table.

That might explain why you tolerate cold better. Same thing happens to me.

Re: The Benefits of Being Cold

#172
post #84

Earlier quoted context omitted.

You can also get used to heat. But it takes a while, too, as I learned when I was living in Singapore.

I never get used to the hot+humid combination in Singapore.

Some of my Singaporean friends got almost jealous that I often coped better than them. I sweated like crazy, though.

Re: The Benefits of Being Cold

#173

>Seven million years of human evolution were dominated by two challenges: food scarcity and cold. Almost all of that time was spent in Africa. Even during glacial periods, was it ever icy? I don't know much about the paleoclimate, so I'm not sure.

Adaptations can happen quite quickly. There are quite a few that the human populations which migrated out of Africa developed shortly afterward in response to new environments. Pale skin and retention of the ability to digest milk past childhood, for example.

Perhaps they should have specified that they were referring to specific populations of humans that evolved in the last few hundred thousand years, then. Seven million years ago, our lineage hadn't even split off from gorillas.

Re: The Benefits of Being Cold

#174
post #104

>Seven million years of human evolution were dominated by two challenges: food scarcity and cold. Almost all of that time was spent in Africa. Even during glacial periods, was it ever icy? I don't know much about the paleoclimate, so I'm not sure.

It snowed last year here in Africa, South Africa more specifically... It happens once in a blue moon, but other than that it can get really cold here. Just because you think savannah and dry-desert and Egypt when you think of Africa, doesn't mean it can't get cold there.

My understanding is that early humans were substantially closer to the equator than South Africa is, but you could be correct.

Re: The Benefits of Being Cold

#175
post #73

Earlier quoted context omitted.

The article never talks either about "getting cold" (and being sick). How does it work? Each time I spend a few hours in the cold (e.g. at work in Sydney in summer, they keep the A/C at 19C), I feel like I have a mini-fever for 24hrs. Is it a natural reaction of the body? Does it go away after adaptation?

I occasionally have the same issue: At work all day feeling cold (normally on a Monday as the heating is not on during the weekend) and then I feel like I'm getting a cold, I'm glad it's not just me. Would love to know why this happens though? I always figured it was somehow psychosomatic.

Do you wear a long-sleeve shirt? I used to have this problem when I wore t-shirts and worked in an air-conditioned office. Now I wear a long-sleeve button-down shirt with an undershirt and I feel much more comfortable every day.

Re: The Benefits of Being Cold

#177
post #121

Earlier quoted context omitted.

I'd made myself homeless to move on from a place I didn't want to be. I didn't really see the point in staying in a new place I didn't want to be (sitting on a street). I chose to walk cities, talk to people, hitchhike around the UK, and generally see if I could find a life and place I did want. It also means I avoided getting into a rhythm of hostels, soup kitchens, and charity. I know I was homeless and sleeping ro…

What was your mindset like during that time period? It sounds almost adventurous, the way you wrote your post.

I acted like it was an adventure because it was the only way to deal with what I was doing. I left home, to sleep on the street, without any money or possessions, until such a time (for as far as I could see into the future) that I could get my life to a better place.

If I hadn't walked around a little in make-believe and "Scout on a quest" type mode, well... maybe I wouldn't be here.

During the darkest days on the street I thought I wouldn't live to be 20. It still haunts a little today: perhaps I should have been dead (many times over)?

By pretending it was an adventure then, and revising my personal history of it now to sound more adventurous (and less dull, traipsing on my own around cities), helps me to survive now.

Re: The Benefits of Being Cold

#178
post #73

What's funny is that the article never suggests that the simplest solution would be to go swimming (Phelps example) instead of resorting to things like the cold vest or sleeping without a blanket. And swimming has more advantages than just being cold : it provides your cardio in a non damaging way (contrary to running) and you gain a valuable skill that can save your life.

The article never talks either about "getting cold" (and being sick). How does it work? Each time I spend a few hours in the cold (e.g. at work in Sydney in summer, they keep the A/C at 19C), I feel like I have a mini-fever for 24hrs. Is it a natural reaction of the body? Does it go away after adaptation?

That is the adaptation. When it's too cold, your body turns up its heat production and it kind of feels like a fever at first.

Re: The Benefits of Being Cold

#179
post #171

Earlier quoted context omitted.

Standing, mostly. I used to have a stand-up desk, now I just use my bar-height dining table.

That might explain why you tolerate cold better. Same thing happens to me.

Could be! I hate sitting mostly because I like eating, and I feel like a slug if I'm not at a standing desk after Chipotle.

Re: The Benefits of Being Cold

#180
post #177

Earlier quoted context omitted.

What was your mindset like during that time period? It sounds almost adventurous, the way you wrote your post.

I acted like it was an adventure because it was the only way to deal with what I was doing. I left home, to sleep on the street, without any money or possessions, until such a time (for as far as I could see into the future) that I could get my life to a better place. If I hadn't walked around a little in make-believe and "Scout on a quest" type mode, well... maybe I wouldn't be here. During the darkest days on the s…

Well I'm glad you're still here. Thanks for sharing.
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