As someone who was a grad student in an apartment with poor heating: it's not worth it. Eat appropriately, and exercise. The bloody cold numbs your brain too. I also remember reading, though I can't find a good source now, that programmers perform better when warmer (until a point, maybe 27 degrees C). Besides, exercising feels good, while this feels bad. Might as well enjoy yourself.
20C is ideal, 25C is too hot. In China, they always try cutting the AC back, and I always have to complain about it. It is difficult programming when your arms are sticking to the desk. Also, humidity has a lot to do with it (AC will remove humidity from the air as much as it will cool it).
The Benefits of Being Cold
31–40 of 181 posts
Re: The Benefits of Being Cold
#32I know an 84 year old man in the prime of life, he speaks 37 languages, five of them nearly natively (including three that I happen to speak at a high level from my study and travels, and in which I have conversed with him), and is learning more every day. He is the personal language consultant of a billionaire, and recently picked up a new language fluently for him in less than a year. He also made impressive stride…
http://www.artofmanliness.com/2010/01/18/the-james-bond-show...
Re: The Benefits of Being Cold
#33Re: The Benefits of Being Cold
#34People's reactions to the cold always astonish me. I spend a lot of time in Canada and Hong Kong. In Canada, it can be 12 C (~53F) and lots of people will be wearing t-shirts and jeans, and it isn't too uncommon to see the odd person wearing shorts. In Hong Kong, 12 C necessitates a cold weather warning, and a fair amount of people die when it drops to 10 C (50F). It would be interesting to try this article's suggest…
Hong Kong, by comparison, is probably one of the worse places when it comes to thermal insulation. When it's 12 outside, it's not far from being the same inside.
It always amazed me how such an energy-hungry place, where electricity is expensive, is built so cheaply that insulation doesn't factor at all. Energy-efficiency is totally unknown when it comes to housing.
I'm yet to see a double-glazed window pane in Hong Kong.
Re: The Benefits of Being Cold
#35Needless to say, I wasn't able to reverse the process with proper heating. I lose hair in all the wrong spots only!
Re: The Benefits of Being Cold
#36The southern US and midwest must be seeing all the benefits of cold, considering they keep the AC at about 60F in the summer.
Re: The Benefits of Being Cold
#37People's reactions to the cold always astonish me. I spend a lot of time in Canada and Hong Kong. In Canada, it can be 12 C (~53F) and lots of people will be wearing t-shirts and jeans, and it isn't too uncommon to see the odd person wearing shorts. In Hong Kong, 12 C necessitates a cold weather warning, and a fair amount of people die when it drops to 10 C (50F). It would be interesting to try this article's suggest…
Re: The Benefits of Being Cold
#38Earlier quoted context omitted.
20C is ideal, 25C is too hot. In China, they always try cutting the AC back, and I always have to complain about it. It is difficult programming when your arms are sticking to the desk. Also, humidity has a lot to do with it (AC will remove humidity from the air as much as it will cool it).
It depends on the individual.
Re: The Benefits of Being Cold
#39I know an 84 year old man in the prime of life, he speaks 37 languages, five of them nearly natively (including three that I happen to speak at a high level from my study and travels, and in which I have conversed with him), and is learning more every day. He is the personal language consultant of a billionaire, and recently picked up a new language fluently for him in less than a year. He also made impressive stride…
Don't try that with an otherwise unhealthy lifestyle or if you have a heart condition. http://www.artofmanliness.com/2010/01/18/the-james-bond-show...
This isn't why I'm asking. It's just that I just would like to know if you have a better reference, i.e. where did you hear or learn this. Your article is from 'the art of manliness', and unlike the earlier sections from it on benefits, the section you cite doesn't actually contain any references to medicine at all. It just seems to be the author's speculation.
I performed the following Google query:
https://www.google.com/search?q=are+cold+showers+harmful
so I guess I'm saying I don't believe your facts, but am happy to be proved wrong if you happen to know or can find something I didn't. I think this is a civil response that leaves it quite open to my being wrong.
Thank you.
Re: The Benefits of Being Cold
#40People's reactions to the cold always astonish me. I spend a lot of time in Canada and Hong Kong. In Canada, it can be 12 C (~53F) and lots of people will be wearing t-shirts and jeans, and it isn't too uncommon to see the odd person wearing shorts. In Hong Kong, 12 C necessitates a cold weather warning, and a fair amount of people die when it drops to 10 C (50F). It would be interesting to try this article's suggest…
I mean shivering, teeth chattering cold. It was the most bizarre feeling. I could feel the air temperature, and it was fine, but my body simply couldn't keep up with the sudden change and I didn't get used to the new temperature for a few weeks.