I'm not sure if we have it backwards, but the article definitely oversimplifies it. It also makes some embarrassing points for ephasis, plants using antioxidants as defenses, green tea might be, but I doubt many fruits are NOT meant to be eaten by animals. The health benefits of a diet high in fruits and vegetables are supported by very strong science. We've also had some very good recent research into vitamins and o…
But plants did not evolve fruits to make animals healthier. Plants evolved fruits so that animals can spread the seeds.