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Founder Depression

blog.samaltman.com

111–120 of 210 posts

Re: Founder Depression

#112
When I first became a manager at a large corporation, I often felt stressed out and alone. So a year into it, I created an informal "support group" of other new managers. We'd trade stories, tips, and beers.

This was nowhere near the pressure of founding a company, but I took that experience and created an informal support group of founders amongst my colleagues too. It didn't last unfortunately, but I later got into an accelerator and found the same support group.

No matter what the cause of your stress or depression, having a good support system is extremely helpful. It ranges from Mommy/Daddy groups to AA to even a single good friend.

Unfortunately for many people, it's very difficult to find and/or build a support system.

P.S. I vaguely recall seeing an organization (maybe a startup) listed on HN that basically helped people find someone to talk to. Anyone remember the name?

Re: Founder Depression

#114
I wanted to chime in here to whine about my founder problems (loneliness, destruction of personal relationships, total chaos in one's life, no time for oneself etc) and I realized that I can't even anonymously talk about this without feeling like a spoiled entitled brat. I feel that no matter how much I lose to this absurd path I've forced myself into, I still have no right to complain about it, otherwise I'm obviously not "founder material".

I think to myself "Well, I've certainly turned my life into a clusterfuck, but at least I'm not like some of these guys who went bankrupt, couldn't afford medical for their children or who died from overworking. Can't really complain, right?"

I guess I find it very hard to whine about my struggles and all the fuck-ups when it's self-imposed martyrdom. Nobody asked me to quit my cushy 6 figures 9 to 5. I was miserable at it, but doesn't mean I needed to do a startup instead.

Re: Founder Depression

#115
post #11

> You’ll also be surprised how much you find other founders are willing to listen. This is super important. Non-founders often will not get it, in my experience. If you haven't started a company, you often will not have experienced the intense ups and downs, and just how fucked everything can be, even when you pour your life and soul into it, and that there really can be a light on the other side of the tunnel. One b…

>Non-founders often will not get it, in my experience. This is the kind of self important nonsense I would expect from a high schooler. Sorry, but starting a company is not the only way to feel intense ups and downs, or to put your heart into something only to be disappointed. Maybe thinking that you're problems are completely unique is contributing to the problem. There are lots of other people with their own proble…

They won't get the particular contexts and situations. To have this conversation with a non-founder you'll be explaining a lot of jargon, background and cause-effect relationships.

Re: Founder Depression

#116
post #11

> You’ll also be surprised how much you find other founders are willing to listen. This is super important. Non-founders often will not get it, in my experience. If you haven't started a company, you often will not have experienced the intense ups and downs, and just how fucked everything can be, even when you pour your life and soul into it, and that there really can be a light on the other side of the tunnel. One b…

>Non-founders often will not get it, in my experience. This is the kind of self important nonsense I would expect from a high schooler. Sorry, but starting a company is not the only way to feel intense ups and downs, or to put your heart into something only to be disappointed. Maybe thinking that you're problems are completely unique is contributing to the problem. There are lots of other people with their own proble…

He was talking about "You’ll also be surprised how much you find other founders are willing to listen." specifically.

Re: Founder Depression

#117
post #20

Can someone provide insight on life after a failed startup, in terms of career prospects? Often depression can make you feel as if you're failing on all fronts, that nothing will get better in the foreseeable future. Most of the time that really isn't true. You're often stuck in a temporary rut that your mind drastically exaggerates. But for a founder who's going through a dark time and whose startup ultimately fails…

It's hard to "provide insight" because it's different for everybody. My story is in the last two posts here:

http://diffle-history.blogspot.com/

Basically, I sucked it up, felt depressed and aimless for about 3 months, and then went and got a job at Google and moved out to California. Had a very successful 5+ year career there where I generally felt that my startup experience was an advantage, although there were definitely a few moments where I thought "I wish I'd joined Google in 2005 instead of wasting 4 years with this startup dream." Such is life though - I remember talking to a Google coworker (who later become a 2-time YC founder with a successful exit) who said "Dude, pretty much everyone at Google wishes they joined 4 years earlier." Now gearing up to try it all again.

I suspect that a major factor that accounted for that was that I founded my startup thinking it was an experiment and not a goal - I needed to know, myself, what I was capable of. If the answer was "Not founding a company, apparently", well, then I had my answer, and I could be happy in a regular company. If the answer was "You're rich now", well, so much the better. At no point did I feel I had to get rich, or that it was my destiny, or that I was worthless if I didn't succeed.

I've also seen some of the posts you mention that describe how years spent on a failed startup do not improve their career options, and the thing that's jumped out about most of them is that the founders there founded a company to escape having a real job, and then continued working on it long past the point where it would be rational to quit and do something else. Of course that'll hurt your prospects - you are losing time that can be spent developing skills and working on projects that actually will have an impact, and it also shows that you're not entirely rational. I also know a number of startup founders who tried it, realized their business concept was flawed (or in some, it was even successful but they just didn't want to do it anymore), and then went to work for Google. You typically don't hear about them on Hacker News, however, because they close that chapter of their life and feel no need to dwell on it and no bitterness to it, and so they don't post.

Re: Founder Depression

#118
post #101

Earlier quoted context omitted.

Why was I down voted for my open heart experiences for those who are struggling with their dreams?

Thanks for opening up, I can relate to marriage-to-stay-together situation. I honestly hope you are feeling better. I upvoted because I feel like more people should see it. >>> Why was I down voted Don't worry, probably just some kiddo from reddit :)

Yea, it is kind of sad that the only person opening up is seemingly chastised, when the whole point of the article is such. Btw, my cofounder of my first 2 startups is entrepreneur of the year in certain states and programs(missed that one.)

Re: Founder Depression

#119

You can't afford to follow this advice. Saying you're crushing it is part of your 24/7 job description. There is a story of the founder who had just put a round together with a VC. Then, privately, the founder confided to a mutual friend, over dinner, about some of the difficulties. Result? The friend told the VC, the VC pulled out, and cited this conversation, saying that it was because his mutual friend said the co…

Bullshit. Your advice could literally kill people.

There are always many many people you can and should talk to in confidence. Many examples have offered their email addresses above.

Re: Founder Depression

#120
> If you ask a founder how her startup is going, the answer is almost always some version of “Great!”

This is not founder-specific but a fairly typical American greeting. "How's it going?" "Pretty good, you?" "Not too bad, how 'bout the weather / sports team?"

By comparison, the next time someone initiates the standard greeting try responding with something out of the ordinary. "I'm having a difficult time with foo" or "My wife and I just did this". Breaking the pattern will result in a lot more meaningful conversations.

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