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Founder Depression

blog.samaltman.com

91–100 of 210 posts

Re: Founder Depression

#91

Earlier quoted context omitted.

Why was I down voted for my open heart experiences for those who are struggling with their dreams?

I didn't downvote you, but it doesn't read very coherently. Maybe give more information.

I apologize for the mind dump. It all has been very painful so I stuck to succinct sentences. What more do you request?

Re: Founder Depression

#93
As they say start ups are a roller coaster ride.

All the lows are worth it for the highs, because the alternative is working n wasting ur life away at a desk job. Which after experiencing many highs sitting at that desk makes you hate it and for me I only keep jobs for a year because of my incessant need to start up. Needless to say I don't lead the normal societal life as I have sacrificed such for my startups/dreams.

But oh the lows(depression) and instability... Like today because of my startup addiction it's time to find a new desk job.

This stuff is crazy HARD, but I can't stop!

Re: Founder Depression

#94

Father died in final year of college. Only child moved home to mourning mother(of course!) Went on huge sarge to find a women. Did side work, but focused on 2nd startup(1st one in back of my mind to reboot.) Failed. Arrogant and never found a full time job. Was in love and my girl needed to marry to stay in country. She was fine I thought while i went after my dreams. Finally found my 3rd idea and was working on skil…

I upvoted. Those are dark times indeed, I empathise. Keep on keepin' on, you'll get there. As an aside, this is evidently a poor forum for this discussion. To the rest: the trough following a failure isn't depression, it's merely a stepping stone on a greater journey. Learn from it and move on, don't liken it to depression, which is for some, a day-to-day reality.

This is my first throwaway so it seems I have no authority to partake in upvotes, but want to say thank you.

Re: Founder Depression

#95

I'm a developer with bipolar disorder. I gave a about it last year at Business of Software called Developers, Entrepreneurs and Depression that some founders have found useful: http://businessofsoftware.org/2013/11/developers-entrepreneu...

Same diagnosis. I struggle so much with wanting to help others and wanting not to tell anyone. Wanting to talk to my bosses so they can understand and wanting my privacy. Wanting not to use it as an excuse, or get special treatment but then being so angry when they don't get it (how could they?).

Also struggling with starting something and the need to finish it the same night. That one hit hard. The anxiety while I work on something only goes away when I finish, so longer projects are impossible. To avoid the pain I just stop trying to work on them.

I'm trying to get better with medication and a doctor and it is certainly better than constantly thinking about suicide but I worry that I'm never going to be productive.

Thanks for so much for your talk. And having the courage to put such a big part of yourself out there to help others.

Re: Founder Depression

#96
post #53
post #31

Earlier quoted context omitted.

wtf is that? yes, depression is bad, but YC should compensate treatment? Entrepreneurship is hard, everyone says that. So you should either expect to deal with consequences or not even get started. What kinda entrepreneur will graduate from YC if they have to be kinder-gardened?

I hope you sensitive guys had your therapy with down-voting me and now feel better that you "won" something :))

>It is like 300lbs fat kid will seek counseling because he can't withstand failures on a track. C'mon. You guys too spoiled here in USA.

You got downvoted because statements like this don't belong on HN, especially in a post specifically discussing depression and the value of counseling and therapy in treating it.

Edit: I will add, I didn't downvote you but I'm really not sure what you were expecting.

Re: Founder Depression

#98

I'm a developer with bipolar disorder. I gave a about it last year at Business of Software called Developers, Entrepreneurs and Depression that some founders have found useful: http://businessofsoftware.org/2013/11/developers-entrepreneu...

I posted the very same link prior to reading all the comments. Good job!

Re: Founder Depression

#99
If you need help with depression and would rather try to figure it out yourself, consider Julian Simon's "Good Mood: The New Psychology of Overcoming Depression". Some of it didn't make sense to me, but I know much of it has helped me and a few depressed friends.

[1] http://www.juliansimon.com/writings/Good_Mood/

Re: Founder Depression

#100
The latest brain research is showing two powerful trends worth talking about in any conversation among friends and advisers:

1) The key role of sleep appears to be flushing toxins from the brain: http://news.sciencemag.org/brain-behavior/2013/10/sleep-ulti...

2) Sleep disorders appear to precede mental health concerns, including anxiety and depression: http://www.cnn.com/2012/03/30/health/conditions/sleep-apnea-... http://www.adaa.org/understanding-anxiety/related-illnesses/...

Your brain is your performance and health computer. Please remember to take care of it.

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