An interesting way to get some morning exercise to start your day. I believe each person has to find what works for them in terms of getting a healthy amount of exercise. For some that involves a gym membership, fitness classes or team sports. Myself, I mostly run and enjoy training for a marathon once or twice a year. I am thankful that I usually do not have to start work before 9 AM, which usually allows me to get…
I totally agree with you, it's absolutely a great thing if you can find an exercise method that you enjoy for more than its benefits. [I personally think bicycling is tons of fun, and wish I could bicycle-commute to work, but it depends a lot on the specific context of your job as to whether that's practical...]
However I do find that I've had pretty good success with simply being pig-headed: I just force myself to go to the gym, no matter how tired I am after a day's work, no matter how much I just want to grab a bite and veg out, no matter how nasty the weather.
It really helps that I know from long experience that I'll feel absolutely great after I'm done with a session, no matter how tired I was to begin with. It's like the "chore" aspect, while very palpable at the start, is merely an illusion that I have to will myself past...
[Or maybe I'm just nuts. :]