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I am a successful software dev but I have a serious drinking problem

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Re: I am a successful software dev but I have a serious drinking problem

#191
I was also a software developer, not as successful but was living in a nice flat in downtown, but I ended up getting fired a few times within the year.

The first time it was smoking heroin and cocaine. Lasted about 2 months. I used to do it at work too because I was addicted. Shortly after getting fired, I smoked crystal meth to get through the heroin withdrawl. This is how scary heroin is, I was addicted after the second time I picked up. With the help of a marijuana dealer, I got clean after he cut off my heroin dealer. I'd call like crazy but he would no longer sell it.

I still remember laying on my bed on my 25th birthday, withdrawing from heroin, thinking how seriously I fucked up. It took a few months of feeling complete apathy until I began to improve. However, I still relied on tobacco and weed to get through the hard stuff.

Few more months later I found another job, higher paying and less stressful. However, I began drinking this time. Half a bottle of vodka everyday after work and smoking weed before and after work. I'd come over with a hangover everyday and I eventually couldn't keep this up for long.

Fast forward to now, I'm totally clean from any substance. I have absolutely zero fucking desire to repeat what has been a complete wreckage of my financial savings, losing my flat, and a waste of time.

What does worry me is the health effect it might have, especially the street drugs I took during this short period of time on top of the weed and alcohol. I'm alright now but I still can't wash myself of the guilt and the regret. However, it keeps me well away from it.

Looking on to the future, I am willing to be successful, and I realized that I can't do it with dependence on drugs and alcohol. I simply couldn't allow it to get in my way.

Re: I am a successful software dev but I have a serious drinking problem

#192
post #6

I have struggled with porn at times and have done a lot of research on addictions. I also have a couple friends who are alcoholics. IMO, Gabor Mate has been the best resource I have found on understanding addictions. His theory is that addictions start in childhood due to some kind of constant, ongoing stress. It could be something like abusive parents or severe bullying. When we find something that temporarily relie…

Interesting, a close friend of mine just did the Vipassana retreat, and I was considering it for myself too.

Re: I am a successful software dev but I have a serious drinking problem

#193
post #190
post #145

Earlier quoted context omitted.

>Alcohol withdrawal can kill late stage addicts This is correct and very very important. Your brain is physically changed. Alcohol's primary effect is the increase in stimulation of the GABAA receptor, promoting central nervous system depression. With repeated heavy consumption of alcohol, these receptors are desensitized and reduced in number, resulting in tolerance and physical dependence. When alcohol consumption…

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A good point, put as offensively as possible, loses it's luster.

I believe that spirituality has a place, but that spirituality is pointed toward more by Goedel Escher Bach than the Bible, or the Koran, who's description of God is so filled with contradiction (a just loving God that will burn you for eternity no matter how you lived your life, if you don't mouth certain words?!), I'm not really sure what people even mean when they say "I believe in God."

Spirituality in practice, to me, means meditation. And meditation is a wonderful exercise in culling down one's experience to an absolute minimum. If your mind is an organic computer, then meditation is an intentional starving of input. This extreme, austere environment reveals details about the low-level operation of your mind that is fascinating to discover. Empirically, it's useful too, because you can view your experience with ever greater objectivity. And it's mostly inexplicable, in the way good spiritual experiences are. Highly recommended.

Re: I am a successful software dev but I have a serious drinking problem

#194
post #187

Earlier quoted context omitted.

The vocabulary of AA is unfortunate. It has a historical underpinning (AA is essentially a single-purpose offshoot of an oddball "first century Christianity" feel-good movement) and it is incredibly difficult to find a way clear of the "AA cult" within AA. While I don't like it, I can (to a limited extent) understand it - people who have recovered are highly reluctant to mess with the program as they understand it. T…

>can be divorced from the idea of the supernatural, and actually boil down to an effective cognitive/behavioural therapy. So lets stop it with all the mumbo jumbo crap and go to real CBT.

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Re: I am a successful software dev but I have a serious drinking problem

#196
post #190
post #145

Earlier quoted context omitted.

>Alcohol withdrawal can kill late stage addicts This is correct and very very important. Your brain is physically changed. Alcohol's primary effect is the increase in stimulation of the GABAA receptor, promoting central nervous system depression. With repeated heavy consumption of alcohol, these receptors are desensitized and reduced in number, resulting in tolerance and physical dependence. When alcohol consumption…

[deleted]

Wow, interesting perspective.

Re: I am a successful software dev but I have a serious drinking problem

#197

Earlier quoted context omitted.

I think during the 70s LSD was being used to rehab alcoholics, it's a shame such practices and psychedelics in general are all illegal now.. but ignoring the law, from what I've read and personal experience, LSD works well too.

Research has started up again: LOS ANGELES — For the first time in more than four decades, the drug lysergic acid diethylamide – better known as LSD – has been the experimental adjunct to psychotherapy in a controlled clinical trial approved by the U.S. Food and Drug Administration.[1] [1] http://www.pressherald.com/news/First_clinical_trial_of_LSD_...

Major props to the MAPS guys for navigating the mess that currently exists to try and get to a more positive outcome for us all.

Re: I am a successful software dev but I have a serious drinking problem

#198
post #167

Earlier quoted context omitted.

>And for all the people bitching about how AA is religious -- it's not! The "higher power" thing is more of a philosophy than a religion. Bull-fucking-shit. I've read the AA "big book" (enough of it that I could stand). It is a religious book. The part about non-believers is especially offensive - to me. It quotes from the Bible, it explicitly refers to the Judeo-Christian God. Many court have ruled people can't be f…

Try going to an AA meeting and saying you're an atheist--you'll find plenty others present. Your friend avoids getting help because he's an addict, not because he's offended by the 12 step program. You would suggest doing nothing in the absence of a perfect solution? That is awfully convenient if you're a fan of getting high...

>Your friend avoids getting help because he's an addict, not because he's offended by the 12 step program.

Completely and totally incorrect. He has tried AA, and was completely disgusted with it. He just thinks if he tries to get professional help again, it will be like AA and he doesn't want that. Quitting on his own hasn't worked out yet, he's tried.

>You would suggest doing nothing in the absence of a perfect solution?

OF COURSE NOT! I never suggested it, I didn't even imply it. I said "Preaching AA as a first step or a cure all is harmful to these people." I didn't say it didn't help some people, of course it does. I am saying if you have an addiction people jump to "AA" like it is a cure all or the only route. They don't evaluate the patient to see what is right for them. Even doctors don't do this to a great degree. There are other non-region based programs out there, they need to be considered on equal footing as AA, introducing the wrong person to AA can turn them off of getting help at all. Right now it is "I have an addition" then the answer is "Oh well just go to AA."

>That is awfully convenient if you're a fan of getting high...

What are you talking about? I don't get high.

> Try going to an AA meeting and saying you're an atheist--you'll find plenty others present.

So some can get past some parts of AA, some also cannot. Big deal.

Re: I am a successful software dev but I have a serious drinking problem

#199
post #190

Earlier quoted context omitted.

[deleted]

A good point, put as offensively as possible, loses it's luster. I believe that spirituality has a place, but that spirituality is pointed toward more by Goedel Escher Bach than the Bible, or the Koran, who's description of God is so filled with contradiction (a just loving God that will burn you for eternity no matter how you lived your life, if you don't mouth certain words?!), I'm not really sure what people even…

EDIT

I didn't get the point across at all. I'm too fired up emotionally about this topic. It'll live much better as a song.

Re: I am a successful software dev but I have a serious drinking problem

#200
OK so I'm just going to put this link out there. I can't do a write up like his but what he said moved me to make some changes in my life. It was a fresh perspective on how to beat some of my own failings through successful habits. Anyway. here ya go. http://www.reddit.com/r/getdisciplined/comments/1q96b5/i_jus...
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