I'll agree with the consensus: water is the best, but if you want caffeine, freshly brewed tea is by far the healthiest source of caffeine. The theanine is also a nice bonus.
Ask HN: What do you drink?
71–80 of 83 posts
Re: Ask HN: What do you drink?
#72Re: Ask HN: What do you drink?
#73Water.
And it kills foggy brain. But the best effect is you know it's healthy, so you don't feel bad. Tea too. Green and white tea are high in antioxidants. Drink up.
Re: Ask HN: What do you drink?
#74Re: Ask HN: What do you drink?
#75Buying a tea infuser is one of the best things I've ever done - real leaf tea by the cup! Moroccan mint is my favourite at the moment, but I like to experiment, and can't help but think that in tea I've just found one more thing to be geeky about. I also find that the regular ritual of making tea helps to stop my thought processes from falling down rabbit holes, so to speak. It's sometimes good to step back and wait…
Re: Ask HN: What do you drink?
#76Upon waking up I have 1-2 cups of coffee, minus the sugar. Throughout the day I have close to a gallon of water. Also, I drink Weight Watchers soda: contains no sodium, no sugar, no calories, etc... Coke zeros contain sodium, no? If a drink contains sodium I always thought it defeated the purpose of drinking it - which in my case has always been to quench thirst... sodium acts as an agent to make you drink more never…
I don't go out of my way to ingest sodium (I probably get plenty in my diet) and I don't know whether sodium helps or hinders hydration.
Re: Ask HN: What do you drink?
#77Re: Ask HN: What do you drink?
#78Re: Ask HN: What do you drink?
#79Always double-fist with ice water. Most of the time we're drinking b/c we want water. Expect to pee a lot. On most days, regular coffee is fine. Stage 2 is a tall americano (you know from where). Stage 3 is a chai with two shots of espresso. Stage 4 need not be named, but it gives me wings. I usually save those for mondays or all-nighters.
Edit: And by 50/50 I meant one or two cups of water and one can of soda (or on bad days, a 20oz).