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Ask HN: What habit have you dropped or picked up that improved your life?

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Re: Ask HN: What habit have you dropped or picked up that improved your life?

#81
post #40

Reading. I never used to open a book for more than 20 minutes but once I started reading books I actually enjoyed (Gladwell, Freakenomics, other books related to business, personal growth, human behavior etc) I realized what an amazing habit it is. You learn a lot, work your brain, give the eyes a break from a screen and you can take a good book/kindle anywhere. No power needed. Start reading books.

Care to share some book recs? I'm always looking for new ones.

Re: Ask HN: What habit have you dropped or picked up that improved your life?

#82
post #69

Earlier quoted context omitted.

If you do not use shampoo, what do you use to wash your hair? Genuinely interested, I can't live without Head and Shoulders.

I just spend more time rubbing my scalp with my fingertips to get rid of dead skin cells or what have you. My non-scientific opinion is that that is what is important to keep your hair clean and shampoo mostly helps to lubricate your fingers and dry out natural oils.

No, shampoos are detergents, which is a chemist's way of saying they dissolve oils and therefore the other molecules and stuff that are trapped in the oils (like foodstuffs on a dirty plate). In the case of hair, that other stuff will include pollution from the atmosphere, salt from sweat, skin cells, bacteria, bacterial metabolic products (some of which cause odor), etc. Shampoos allow that stuff to be chemically freed and washed away.

The equivalent would be not using dishwashing liquid for your plates after a greasy meal. Hot water and friction can do a lot, but it is an uphill battle. In the case of hair, your method might just be "good enough", though. But I'm sure your hair won't get the "Gee, Your Hair Smells Terrific" response.

Re: Ask HN: What habit have you dropped or picked up that improved your life?

#83
Flossing religiously. I used to be Bleeding Gums Murphy, but no more. A dental hygienist showed me the proper way to floss and now I will get up at 4am if I somehow forgot to floss before bedtime, go into the bathroom, and floss. I've only missed once in 7+ years. Bad gums are associated with heart disease, tooth loss, and other nasty effects. No thanks.

Quitting, after 30+ years, saying, "God bless you" (or really, "Gahblessyou") automatically after someone sneezes. If you stop and think about how dumb this is, it feels really good to break this ridiculous cultural habit. I've been "clean" from this for 2+ years now.

Re: Ask HN: What habit have you dropped or picked up that improved your life?

#84

Stopped reading and watching "The News". What a waste of time. If there's something important, someone will tell me about it.

I mean it's really up to you but I disagree with this. Reading the news enables you to have an understanding of current world issues and become a contributing member of society. I'm not sure where you live, but I feel like in the Silicon Valley there is pretty large bubble where people are so focused on building a startup they forget how thousands of children are being gassed in Syria. I believe that reading the news can give you perspective on the world and life.

Just my $0.02. Don't have to agree just my thoughts.

Re: Ask HN: What habit have you dropped or picked up that improved your life?

#87
I stopped relying on my cellphone so often. It feels good not to be a slave to every "Ding!" or "Beep!" that I hear.

I also got back in my old SEGA games and cooking food my mom used to make when I was a kid.

I grew up in church but slacked because life got hectic. Now I'm attending when I can, I'll read the Bible in off time and I've made myself more available to help others.

This might sound stupid, but it's something about the times where all I could do is go outside and play football in the park with my friends that I miss. Now with my younger siblings, I see them so attached to technology, it makes me sad that they're so trapped and in tuned with news and post from people they'll probably never meet instead of the people they're in front of every day...

Re: Ask HN: What habit have you dropped or picked up that improved your life?

#88
post #77
post #48

1. Going to the gym as the first thing in the morning. 2. Saying "No" more often.

Interesting. I found that going later in the day ( sometime between 10am and 3pm, whenever I take a break) is better for me because I'm most productive/focused in the mornings.

I prefer going as the first thing on the day. A 'shock' way to get awake. And I am definitely more productive at night. Something I love about it is that I got to the office with the blood pumping, while everybody is kinda asleep yet begging for coffee...

Also, I know that going after doesn't work out for me. Since at the end of the day I'm tired and it's somewhat of an excuse to miss the gym for the day.

But it's really a mater of taste and lifestyle. Most of my coworkers do at lunch time. This way they don't sacrifice much of their time since it's a forced free time on everybody here anyways.

Re: Ask HN: What habit have you dropped or picked up that improved your life?

#89

I stopped relying on my cellphone so often. It feels good not to be a slave to every "Ding!" or "Beep!" that I hear. I also got back in my old SEGA games and cooking food my mom used to make when I was a kid. I grew up in church but slacked because life got hectic. Now I'm attending when I can, I'll read the Bible in off time and I've made myself more available to help others. This might sound stupid, but it's someth…

What SEGA games have you been playing? Very cool!

Funny how most of the comments mention giving up video games altogether and you mention getting back into them.

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