Earlier quoted context omitted.
At the risk of sounding negative, I've found that this is probably a waste of time, because most therapists are utter garbage... And, it's really no surprise, really, if you look at the average salary for therapists. I imagine that most of the ones who could actually help you are running high-priced practices treating Arab princes and basketball players...naturally they are not going to be found in the provider direc…
At the risk of sounding positive, I've found therapy to not be a waste of time, despite therapists being generally mediocre. As long as they're not an asshole, having someone listen to you and prompt you with questions is incredibly therapeutic. It also helps immensely that you can be confident about your privacy. Just getting it out sometimes is what you need. None of the therapists I dealt with when going through a…
That makes therapy sound like renting a friend. I don't mean that in a snarky way at all, maybe that's even a good definition in some cases.