Here's another way to understand it. The difficultly: Despite the propagation delay, gravity always points to where the object should be, instead of where it was when the gravity was "emitted". The explanation: Just like the object itself is moving, the gravitational field (or electric/magnetic field) is ALSO moving! It moves at exactly the same speed, and in the same direction as the object which created it. It's "d…
Say some advanced civilization can move around some large mass - an asteroid, a planet, a black hole, whatever, we'll just call it "the big mass". They can, at will, fly it back and forth between two distinct positions we'll call 0 and 1.
And let's say some distance away - a light-year, say - they have an facility where they can measure with excruciating precision the force of gravity on a test mass. After isolating out all other known gravity sources, they can use the remaining vector of gravitation force to compute the current position of the original big mass - and whether it's at position 0 or position 1.
Assuming they can drag around the big mass from one position to the other in a short amount of time, shouldn't the people at the remote facility be able to detect where the big mass is long before light could reveal its position? Couldn't they use those observations to receive a low-bandwidth, but faster-than-light message?
How does relativity prevent that?