Earlier quoted context omitted.
It is not "like a drug", it is a drug just like any other substances commonly called drugs. We just integrated it into our culture, and learned to live with it and accept the consequences of its use (on the societal level, personally it is still as capable of destroying lives as any other drug if abused). But it doesn't change neither chemistry nor biology nor physiology of what is happening. So if someone talks to y…
As a frequent drinker and one who talks about the dangers of marijuana and other illicit substances (as well as legal drugs such as SSRIs) I am neither ignorant nor (do I believe) I am dull. I understand the risks and dangers of my substance of choice and am merely discussing those of another substance.
40 Days Without Booze
281–287 of 287 posts
Re: 40 Days Without Booze
#282Earlier quoted context omitted.
I used to be a pack-a-day smoker now I'm a runner/cyclist and you're exactly right if I've been sitting all day and I don't get exercise by the time it gets dark I start going nuts. That being said I'm pretty confident my body was designed to run and not to inhale burning plant matter or drink excessive amounts of fermented grain. So far I feel much better and I don't have any of those problems.
>That being said I'm pretty confident my body was designed to run and not to inhale burning plant matter or drink excessive amounts of fermented grain. So far I feel much better and I don't have any of those problems. Intriguing. Designed by what?
Re: 40 Days Without Booze
#283I think the whole premise that it should be hard to go 40 days without alcohol is ridiculous. If not drinking for 40 days is an experiment you're already in a minority with an unhealthy relationship with alcohol.
Not really. One could try an experiment to go 40 days without pants, and the fact that it's an experiment doesn't mean that one has an unhealthy relationship with pants.
Re: 40 Days Without Booze
#284I think the whole premise that it should be hard to go 40 days without alcohol is ridiculous. If not drinking for 40 days is an experiment you're already in a minority with an unhealthy relationship with alcohol.
Seriously? Do you eat meat? Try going for 40 days without eating it. Or wheat. Changing your habits is hard and requires thought. I've recently given up meat and am suprised at the changes I've felt and at how difficult it is to socialize (restaurants, buffets, etc.) Does that mean I had an unhealthy relationship with chicken?
Re: 40 Days Without Booze
#285Earlier quoted context omitted.
I would hazard that you are coming to this from a relatively sedentary point of view. Often overlooked is the huge hump to get over before exercise starts showing it's benefits. It can take months if you do not have the strength it takes to work out effectively, or are performing less than optimal exercise routine, such as one focused on cardio.
I have gone for half a year or longer exercising on average 5 times a week, sometimes more. Excercise is often physically draining for me afterwards. My experience is opposite of it taking a "long time to [feel?] benefits": it just takes 10 pushups to a 7 minute circuit workout for me to feel great and invigorated. A longer workout often leaves me feeling drained in the hours after. My circulatory system might feel m…
It took me a few years of consistent intense training to really get into the groove of things. I've been at it for about 9 years now. This is the intensity that I aim for (mind you, this is not me in the video): http://www.youtube.com/watch?v=LAhNyvTF5Uw
After that level of intensity on a consistent basis for a few years, you adapt to it. While you may feel tired, you gain energy from it as well.
Re: 40 Days Without Booze
#286Earlier quoted context omitted.
I have gone for half a year or longer exercising on average 5 times a week, sometimes more. Excercise is often physically draining for me afterwards. My experience is opposite of it taking a "long time to [feel?] benefits": it just takes 10 pushups to a 7 minute circuit workout for me to feel great and invigorated. A longer workout often leaves me feeling drained in the hours after. My circulatory system might feel m…
Not all exercise sessions are made equal. If you're just doing 10 pushups or 7 minute circuits for 6 months, you're still very much in the beginner phase. It took me a few years of consistent intense training to really get into the groove of things. I've been at it for about 9 years now. This is the intensity that I aim for (mind you, this is not me in the video): http://www.youtube.com/watch?v=LAhNyvTF5Uw After that…
Re: 40 Days Without Booze
#287Earlier quoted context omitted.
Not all exercise sessions are made equal. If you're just doing 10 pushups or 7 minute circuits for 6 months, you're still very much in the beginner phase. It took me a few years of consistent intense training to really get into the groove of things. I've been at it for about 9 years now. This is the intensity that I aim for (mind you, this is not me in the video): http://www.youtube.com/watch?v=LAhNyvTF5Uw After that…
I did much more than 10 push-ups or 7 min circuit training each session for those six months (and those six months isn't the only time I've exercised, just one of the longer uninterrupted streaks of it). Don't patronize me.