Earlier quoted context omitted.
How does that explain white rice vs. brown rice preferences, or glutinous rice vs longgrain, etc. People have preferences for some characteristics in something which would seem to be very ordinary. Maybe quinoa is different, but who knows, at this point. Maybe it's like oats. Oats are oats are oats, for most people, I think (except for the cutting vs rolling process)
brown rice tastes bad and has anti-nutrients that block absorption of B vitamins and minerals like magnesium
Quinoa should be taking over the world. This is why it isn’t
61–70 of 186 posts
Re: Quinoa should be taking over the world. This is why it isn’t
#62Gluten Free? Big deal. Also worth a read: http://www.slate.com/articles/health_and_science/medical_exa...
For people who turn into a giant balloon when they eat gluten, yes, it's a Big Deal. The people around them too - it's typically a hazard to even have glutenous foods in the area, so it's much easier for families to just go gluten free. I'm talking about chrone's or celiac's disease people here, not ignorant folks who are basing their diets on some Paleo diet voodoo that's fashionable. Also, have you had Quinoa? That…
And since you're using a cooker, do you have the cheapo one, or a high-end cooker that can do slow cooks? The slower it cooks the more flavor it tends to have, IMHO.
But yeah, unless you're doing say, basmati brown rice (lowest glycemic load), rice isn't exactly densely nutritious compared to it's calorie/glycemic load.
Re: Quinoa should be taking over the world. This is why it isn’t
#63"Quinoa is a low-calorie, gluten-free, high-protein grain that tastes great ." (emphasis mine) I'm a vegetarian, high-mileage distance runner who has every reason to enjoy quinoa. "Tastes great" is not one of the reasons I eat it. I choke it down as best I can because it's good for me.
if you typically cook it in water, try stock instead.
Re: Quinoa should be taking over the world. This is why it isn’t
#64A particular concern with quinoa, given its narrow (native) growing area, and the poverty endemic to that area, is that worldwide demand for the crop has out-priced its growers' and their communities' ability to afford it in order to feed themselves . A select few brands set aside some of each harvest specifically for that purpose (and also put some of their profits back into improving the farms, sending the farmers'…
"In Akira Kurosawa's The Seven Samurai, a village of beleaguered peasants seeks to protect itself from marauding bandits by hiring a squad of samurai. To show their esteem, they offer up precious white rice to the warriors, saving only lowly millet for themselves. "
Re: Quinoa should be taking over the world. This is why it isn’t
#65Earlier quoted context omitted.
I remember seeing a headline in Thailand "rise in rice prices hits small farmers hard". I've seen similar things in Kenya: "high maize prices devastate small farmers." It turns out many subsistence farmers (of which there are roughly a billion) are net consumers of their staple crop. In order to survive, the poor diversify across a variety of agricultural products. Large industrial farming operations are growing the…
> farmers consume more quinoa than they sell, and suffer when prices go up. Unless there are other foods they can buy which are cheaper. Then they benefit from the higher prices and don't pay them.
Re: Quinoa should be taking over the world. This is why it isn’t
#66Earlier quoted context omitted.
Why is this a problem? If quinoa sprouted literal diamonds we wouldn't be upset that the farmers were selling them instead of making their own jewelry. Having your crops be too valuable to eat is a good problem to have; these farmers incomes have more than sextupled. That easily lets them sell the crop and buy other food like everyone else.
I remember seeing a headline in Thailand "rise in rice prices hits small farmers hard". I've seen similar things in Kenya: "high maize prices devastate small farmers." It turns out many subsistence farmers (of which there are roughly a billion) are net consumers of their staple crop. In order to survive, the poor diversify across a variety of agricultural products. Large industrial farming operations are growing the…
The only possible explanation would be that the resources (farming equipment, seeds, fertilizer?) required to grow the crop go up in price as the price of the crop does - in which case, blame the suppliers of these resources.
Re: Quinoa should be taking over the world. This is why it isn’t
#67"Quinoa is a low-calorie, gluten-free, high-protein grain that tastes great ." (emphasis mine) I'm a vegetarian, high-mileage distance runner who has every reason to enjoy quinoa. "Tastes great" is not one of the reasons I eat it. I choke it down as best I can because it's good for me.
Re: Quinoa should be taking over the world. This is why it isn’t
#68A particular concern with quinoa, given its narrow (native) growing area, and the poverty endemic to that area, is that worldwide demand for the crop has out-priced its growers' and their communities' ability to afford it in order to feed themselves . A select few brands set aside some of each harvest specifically for that purpose (and also put some of their profits back into improving the farms, sending the farmers'…
I mean, there's a lot of faults in Latin American populist leftist politics, but this kind of thing is the sort of stuff they're supposed to excel at.
Re: Quinoa should be taking over the world. This is why it isn’t
#69A particular concern with quinoa, given its narrow (native) growing area, and the poverty endemic to that area, is that worldwide demand for the crop has out-priced its growers' and their communities' ability to afford it in order to feed themselves . A select few brands set aside some of each harvest specifically for that purpose (and also put some of their profits back into improving the farms, sending the farmers'…
Why is this a problem? If quinoa sprouted literal diamonds we wouldn't be upset that the farmers were selling them instead of making their own jewelry. Having your crops be too valuable to eat is a good problem to have; these farmers incomes have more than sextupled. That easily lets them sell the crop and buy other food like everyone else.
Now, farmers are selling quinoa to foreigners, so the farmers are making more money, but everyone else is paying more for food.
One solution would be to impose some sort of tax, to share the windfall quinoa profits with the former customers, or cooperative community ownership of the farms. Or farmers spending their increased profits on the labors of other locals in the community.
Re: Quinoa should be taking over the world. This is why it isn’t
#70Earlier quoted context omitted.
How does that explain white rice vs. brown rice preferences, or glutinous rice vs longgrain, etc. People have preferences for some characteristics in something which would seem to be very ordinary. Maybe quinoa is different, but who knows, at this point. Maybe it's like oats. Oats are oats are oats, for most people, I think (except for the cutting vs rolling process)
brown rice tastes bad and has anti-nutrients that block absorption of B vitamins and minerals like magnesium
To you, maybe. I prefer it, mainly because it has a taste, especially compared to white rice.
Also, trying to live on white rice can lead to beriberi because white rice, shorn of the husk, bran, and germ, is vitamin B1 (thiamine) deficient: http://en.wikipedia.org/wiki/Beriberi
> has anti-nutrients that block absorption of B vitamins and minerals like magnesium
This is the first I've heard of this.
This source seems to contradict it:
http://web.mit.edu/athletics/sportsmedicine/wcrvitamins.html
> THIAMIN (B1)
> Food Sources
> Fortified breakfast cereal or wheat germ breakfast cereal, soybeans, peanuts, sunflower seeds, peanuts, brazil nuts, whole grains, pork, oatmeal, whole wheat, hazelnuts, brown rice, rye, pinto beans, red beans, millet, buckwheat, frozen peas, walnuts, garlic, pumpkin seeds, potatoes, chicken.
This source also doesn't mention it, and it's all about the nutritional deficiencies of rice, including brown rice:
http://www.ask.com/explore/negative-nutritional-value-rice-5...
The closest it comes is a warning about inhibiting the uptake of zinc and iron. In fact, it explicitly calls out the vitamin B content of brown rice as being very good, especially compared to white rice.
So, do you have any sources to share with us?