More Nootropics: Racetams and Glycinergics

I used to take a much larger, and more structured regimen, and found it very difficult to keep everything balanced, some things increased the consumption of ACH so much that I had to start taking choline supplements, but if I screwed up my timing/doses, I'd hit nasty lows from too much choline intake. I gave up on it, as the only noticeable difference I had from the regimen was a more difficult job of timing, having to have a lot of pills around, etc.

I stick with nootropil due to its well-established safety, and minimal impact on overall chemical balance.

DMAE for example (if I got letters right), if you take it before sleep, it gives you vivid dreams, since it was suppose to help with generation of neural links, then, this would explain effect.

I am still looking and trying to find things that would be helpful without detrimental effects. I should note that anything like adderal I didn't try and don't intend to.

This is a fairly effective regimen, for me, for combating fatigue and maintaining focus. I simply keep a bottle of Suntheanine and another of Rhodiola Rosea at my desk and eat them with my morning water or tea. I haven't done any rigorous testing to prove to myself that these things are helping, but I am certainly convinced that they do.