Ask HN: How many hours of sleep are you getting?
11–20 of 56 posts
Re: Ask HN: How many hours of sleep are you getting?
#12Re: Ask HN: How many hours of sleep are you getting?
#13Re: Ask HN: How many hours of sleep are you getting?
#14This seems to work well for me, as I have had pretty much perfect physical and mental health for the last 10 years (nothing but the occasional cold about once a year or so), and I have high motivation, productivity, etc.
Re: Ask HN: How many hours of sleep are you getting?
#15Re: Ask HN: How many hours of sleep are you getting?
#16Re: Ask HN: How many hours of sleep are you getting?
#17My take on it is that I sleep when I'm tired, with the asterisk that I have work in the morning most days, and that means I should try to be tired before 11:30p. But I also look at it like I look at treatment of my laptop battery - if I spend more effort worrying about and attempting to optimize the thing than it's worth, then that is effort wasted. The best I can hope for is good sleep when I am sleeping.
All of that said, sleep is obviously important since we all do it. I wouldn't make a habit of not sleeping so I could ship, but I also wouldn't let shipping get in the way of many things, like time with my family. Maybe my priorities are messed up, but they're mine.
Re: Ask HN: How many hours of sleep are you getting?
#18Earlier quoted context omitted.
Doesn't the hacker in you just forces you to ignore the alarm to go to sleep?
I forced myself to go to bed for a week at midnight and now I start to feel sleepy/tired around that time. I also stopped drinking coffee or energy drinks after 6pm.
Re: Ask HN: How many hours of sleep are you getting?
#19This may have been far more useful to you as a poll.
Re: Ask HN: How many hours of sleep are you getting?
#20But in the weekend I sleep a lot. Maybe 12h a day.
I wish I could have more time to balance it(and my plan is that I will in the future), 8 hours a day would be ideal.