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It’s a part of my paleo fantasy, it’s a part of my paleo dream

sciencebasedmedicine.org

191–200 of 205 posts

Re: It’s a part of my paleo fantasy, it’s a part of my paleo dream

#191
post #190
post #188

Earlier quoted context omitted.

One of the examples cited by the ACS is the use of prayer. Apparently this has been shown to be effective in some cases. The use of prayer is definitely part of alt med, and has been shown to work, therefore Nursie is incorrect when he says "alt med does not work".

No, prayer has not been shown to work. Rather, what do you mean by "work"? If people who pray feel more relaxed, then yes, it works for some people. So does meditation. So does reading a book, or watching a movie. Or playing cards, or talking with friends. If by "effective" you mean that people who pray have a higher longevity, higher rate of being cured, etc. then no, it doesn't work. This type of prayer is usually…

Reduced stress is an important quality of life factor. It has been shown to provide this, therefore it works.

"Spiritual well-being and coping. An analysis of 43 studies on people with advanced cancer noted that those who reported spiritual well-being were able to cope more effectively with terminal illnesses and find meaning in their experience. Major themes of spiritual well-being included self-awareness, coping with stress, connectedness with others, faith, empowerment, confidence, and the ability to live with meaning and hope."

http://www.cancer.org/treatment/treatmentsandsideeffects/com...

Re: It’s a part of my paleo fantasy, it’s a part of my paleo dream

#192
post #191
post #190

Earlier quoted context omitted.

No, prayer has not been shown to work. Rather, what do you mean by "work"? If people who pray feel more relaxed, then yes, it works for some people. So does meditation. So does reading a book, or watching a movie. Or playing cards, or talking with friends. If by "effective" you mean that people who pray have a higher longevity, higher rate of being cured, etc. then no, it doesn't work. This type of prayer is usually…

Reduced stress is an important quality of life factor. It has been shown to provide this, therefore it works. "Spiritual well-being and coping. An analysis of 43 studies on people with advanced cancer noted that those who reported spiritual well-being were able to cope more effectively with terminal illnesses and find meaning in their experience. Major themes of spiritual well-being included self-awareness, coping wi…

Palliative care, which is what we are talking about now, is different than treating a disease. Standard medicine is well aware that tending to the emotional needs of the patients, including providing an on-call chaplain at some hospitals, helps make some patients feel better. Hospital chaplains have been around for a long time, and are not specific to alt.med, nor did the practice of providing access to religious support derive from alt.med.

That said, it's interesting that the paragraph you quoted doesn't mention the word "prayer" at all. It refers to "spiritual well-being." Earlier in that page it pointed out that spirituality "is often expressed through religion and/or prayer"", but it doesn't say that it's the prayer which leads to any change.

More specifically, it also says that "Meditation, twelve-step work (as practiced in Alcoholics Anonymous and similar groups), and seeking meaning in life all involve spirituality. Even simple practices such as silent observation, listening, or gratitude can become part of an open-ended spirituality that can infuse everyday life. Some people express their spirituality by spending time with nature, doing creative work, or serving others."

It notably doesn't say (as you suggest) that prayer is an effective method to reduce stress, nor does it say that prayer is any more effective than 'spending time with nature' or 'doing creative work.' (To that list I'll add 'talking with a counselor.')

So I don't understand your point. That page doesn't show that prayer "works", except perhaps as pallative treatment for those who already believe that prayer is effective. But then that's not very surprising, is it? And other forms of palliative care would also be effective. Perhaps even more effective?

You must certainly acknowledge that "spiritual well-being" as given on that page is a rather broad term. Telling a patient to spend time relaxing in the mountains, as an example of spending time with nature, is not specific to alt.med. Indeed, a century ago, going to a spa in the countryside, where one could get away from the stresses of life was the common treatment for well-off people with tuberculosis, 'consumption', and other hard-to-cure diseases. So it's not like these suggestions are foreign or even recent to standard medicine.

(Though once we figured out how to cure tuberculosis, this treatment for tuberculosis disappeared. That's why palliative care is different than treatment.)

Also, don't you find the circular reasoning rather odd? As you quoted, "those who reported spiritual well-being were able to cope more effectively with terminal illnesses and find meaning in their experience", but as I quoted in the second paragraph, "seeking meaning in life [involves] spirituality." In a rather direct sense it says that those who seek meaning are more able to find meaning in their experience. Should anyone be surprised about that?

I also think the idea that one should "find meaning in their experience" is a biased term. What meaning is there in going through cancer treatment? Other than the obvious - a combination of genetic and environmental factors, plus random chance lead to having cancer, and it's pain in the ass to get cancer treatments - why should anyone seek a deeper meaning?

Of course, if you think the universe is constructed around you, perhaps because there's a God or universal spirit who intercedes on your behalf and 'works in mysterious ways', then perhaps thought, prayer, and reflection might help revel that hidden meaning, or perhaps help you accept that it's all for the best. But then it's rather biased metric, because those who don't think there is meaning to cancer will also tend be those who don't have a religious or spiritual faith.

Re: It’s a part of my paleo fantasy, it’s a part of my paleo dream

#193
post #192
post #191

Earlier quoted context omitted.

Reduced stress is an important quality of life factor. It has been shown to provide this, therefore it works. "Spiritual well-being and coping. An analysis of 43 studies on people with advanced cancer noted that those who reported spiritual well-being were able to cope more effectively with terminal illnesses and find meaning in their experience. Major themes of spiritual well-being included self-awareness, coping wi…

Palliative care, which is what we are talking about now, is different than treating a disease. Standard medicine is well aware that tending to the emotional needs of the patients, including providing an on-call chaplain at some hospitals, helps make some patients feel better. Hospital chaplains have been around for a long time, and are not specific to alt.med, nor did the practice of providing access to religious sup…

Ok, if that's not good enough for you then pick one of the other examples that the ACS provide. Or continue attacking the ACS as a reputable source, whatever.

Or go and look up the examples that the med student provided, Inositol or Theanine. I expect you'll find reasons to ignore the evidence there too though, that's the problem with zealotry.

Re: It’s a part of my paleo fantasy, it’s a part of my paleo dream

#194
post #193
post #192

Earlier quoted context omitted.

Palliative care, which is what we are talking about now, is different than treating a disease. Standard medicine is well aware that tending to the emotional needs of the patients, including providing an on-call chaplain at some hospitals, helps make some patients feel better. Hospital chaplains have been around for a long time, and are not specific to alt.med, nor did the practice of providing access to religious sup…

Ok, if that's not good enough for you then pick one of the other examples that the ACS provide. Or continue attacking the ACS as a reputable source, whatever. Or go and look up the examples that the med student provided, Inositol or Theanine. I expect you'll find reasons to ignore the evidence there too though, that's the problem with zealotry.

I don't understand your argument. You said that alt.med methods are effective. I and Nursie point out that the methods which are effective for alt.med are also part of std.med. They are not unique to alt.med and therefore cannot be used to justify the validity of other alt.med practices which are not part of std.med.

Do you agree with this argument? If not, why not? If both std.med and alt.med make the same recommendation then what's "alt" about alt.med? Otherwise I continue.

You point out that prayer is effective. I respond that intercessory prayer has not been shown to be effective, despite several large-scale experiments. Yes, prayer can be part of palliative care, since it might make some people feel better. But palliative care is not treatment.

It also leads to questions like, is reading a good book on the topic of death or dealing with terminal cancer (as with http://en.wikipedia.org/wiki/Bibliotherapy) a better, more effective palliative care than telling people to read the Good Book?

You point out that the ACS says that prayer is effective. I point out that you've misread the page, because the ACS page does not say that prayer is effective. It only says that prayer is a visible aspect of how some people carry out their 'spiritual life', and that a spiritual life may help some people feel better.

Furthermore, the definition of 'spiritual life' on that page is so ill-defined that it includes, say, the hobbies of a dyed-in-the-wool hard-core reductionist, atheist, anti-CAM person. Which might also be hobbies that a std.med practitioner would suggest. There is nothing "alt" about a doctor suggesting that someone relax by taking a holiday in the countryside, away from computers and phones.

So no, it's not good enough me as evidence that alt.med is effective. Nor should it be good enough for you.

Yes, there are perhaps a dozen dietary supplements and herbs which might be useful. These are overshadowed by the array of supplements on the market that have no redeeming quality except perhaps to enrich the pockets of the multi-billion dollar supplement manufacturing industry.

Which means that yes, Nursie and I are wrong in that there is a thin sliver of possibly useful treatments to come from alt.med. Most interestingly, these tend to be for anxiety and depression, where effectiveness is much harder to evaluate than "can cure a staphylococcus infection." Thin evidence, I say, but I'll concede that sliver.

Your argument though is that those dozen possible treatments justify the entire alt.med industry? Color me doubtful.

You say that I ignore the evidence. What I ask is that you present the evidence. The ACS page does not seem to provide the evidence that you say it does. The ACS page is, of course, a summary and cannot be held up to full scrutiny, which is why, in order to strengthen my argument, I've made references to some of the experimental research papers on the topic, and they concur with my position.

Surely if there is the good evidence that you say there is then you can either find more experimental research with conclusions that strengthen your viewpoint, or can highlight the flaws in the papers I cite, yes?

Re: It’s a part of my paleo fantasy, it’s a part of my paleo dream

#195
post #186
post #184

Earlier quoted context omitted.

Nursie did not assert simply that all of CAM "doesn't work". Nursie pointed out that those aspects of CAM which do work are shared with traditional medicine, and have been part of traditional medicine for a long time. They are not specific to CAM. A naturopath may suggest that you always wear a seatbelt when driving a car. That doesn't make the suggestion part of naturopathy. A naturopath may suggest that you keep th…

No sorry you're wrong, he responded to me saying 'if it works' with "It doesn't." , and also said "I don't understand how it works because it doesn't"

Just to clarify - my assertion is that CAM doesn't work because if it works, and we have evidence to show that it works, it's not CAM it's part of the body of evidence-based medicine.

If we don't have scientific evidence that something works then pretty much by definition we can't say it works because we don't have the proof. It's sort-of tautological.

The other comment "I don't understand how it works because it doesn't" was specifically in reference to Homeopathy, which has been shown over and over again to be no better than placebo (i.e. doesn't work). The example was to show that there's no point in investigating how something works, and it's silly to chastise people for not understanding how something works, unless we can first show that something works and that there is even something to investigate.

Apply this to paleo - I have no reason to suspect it works or not. Before investigating this miraculous diet, lets do a proper study to see if it actually is of benefit to the general population, or just to a subset, or if actually the benefits reported are by a tiny number of self-selected people and not really significant at all.

When we actually know (rather than suspect from anecdote) that it does something, then is the time to look at how.

Re: It’s a part of my paleo fantasy, it’s a part of my paleo dream

#196
post #180
post #177

Earlier quoted context omitted.

Just to be clear, your primary reference is The American Cancer Society, which is a non-profit charity. You know it's not a scientific research organization, right? And one which has a rather mediocre rating, as charities go? Why do you pick specifically that reference, which sits very carefully on the fence in order to find something good about naturopathic therapies? ("good diet" and "counseling" are, of course, qu…

I did a quick google search and it was one of the first references that came up. I only have to provide a citation that CAM sometimes works to disprove Nursies assertion that CAM "doesn't work".

"I only have to provide a citation that CAM sometimes works to disprove Nursies assertion that CAM "doesn't work"."

It helps to pick something that is actually CAM then, and not part of mainstream health advice that has been coopted by CAM. Eating well and getting lots of exercise isn't exactly revolutionary, outside-the-box, non-mainstream thinking.

Re: It’s a part of my paleo fantasy, it’s a part of my paleo dream

#197
post #194
post #193

Earlier quoted context omitted.

Ok, if that's not good enough for you then pick one of the other examples that the ACS provide. Or continue attacking the ACS as a reputable source, whatever. Or go and look up the examples that the med student provided, Inositol or Theanine. I expect you'll find reasons to ignore the evidence there too though, that's the problem with zealotry.

I don't understand your argument. You said that alt.med methods are effective. I and Nursie point out that the methods which are effective for alt.med are also part of std.med. They are not unique to alt.med and therefore cannot be used to justify the validity of other alt.med practices which are not part of std.med. Do you agree with this argument? If not, why not? If both std.med and alt.med make the same recommend…

You're attempting the No True Scotsman argument. You say any alt med that works is part of std med.

Re: It’s a part of my paleo fantasy, it’s a part of my paleo dream

#198
post #194
post #193

Earlier quoted context omitted.

Ok, if that's not good enough for you then pick one of the other examples that the ACS provide. Or continue attacking the ACS as a reputable source, whatever. Or go and look up the examples that the med student provided, Inositol or Theanine. I expect you'll find reasons to ignore the evidence there too though, that's the problem with zealotry.

I don't understand your argument. You said that alt.med methods are effective. I and Nursie point out that the methods which are effective for alt.med are also part of std.med. They are not unique to alt.med and therefore cannot be used to justify the validity of other alt.med practices which are not part of std.med. Do you agree with this argument? If not, why not? If both std.med and alt.med make the same recommend…

You're also attempting to Strawman me by presenting arguments as mine that I never stated.

"Your argument though is that those dozen possible treatments justify the entire alt.med industry?"

Re: It’s a part of my paleo fantasy, it’s a part of my paleo dream

#199
post #185

Earlier quoted context omitted.

I have no idea what point you are trying to make. Of course their lower lifespan was partly due to disease, that is the point.

No, its not the point. Did you even read the article? The article is making a claim that the specific "diseases of civilization" (heart disease, cancer, diabetes) would have been equally prevalent in primitive societies IF people had actually made it to old age. There is zero discussion or argument about the fact that people died of random shit that is today easily cured. The argument is due to the fact that the peop…

>The article is making a claim that the specific "diseases of civilization" (heart disease, cancer, diabetes) would have been equally prevalent in primitive societies IF people had actually made it to old age

Right. And you pretended that they did make it to old age and infant mortality was the cause of lower lifespans. I corrected that misconception. I honestly have no idea how you got this confused.

>DIDN't die due to random pathogens/violent acts/etc DID live to comparable levels of old age

No, they didn't. That's the point. Hitting 80 was exceptionally rare. Rare like hitting 110 is now.

Re: It’s a part of my paleo fantasy, it’s a part of my paleo dream

#200
post #174
post #94

Earlier quoted context omitted.

It doesn't follow the western model of logic, which is why uninformed people who cannot understand subtleties insist on displaying their boarishness. For instance ayurveda says the stomach has digestive fire, it does not give you a list of chemicals which break down food. Rather it seeks to strengthen that digestive fire. If you want to peek in there with a catheter and say "Nope, there is no fire, ayurveda is bullsh…

You ascribe an overly reductionist viewpoint on scientific thought. The scientific analysis would be to note that 'digestive fire' might not literally be a fire (just like 'I've got the runs' doesn't mean that I want to run). The corresponding experiment would be "if person X is treated with Y1 then does outcome Z occur with any statistical difference compared to treatment with Y2", where "Y2" can be "doing nothing."…

Yes there can be scientific determinations done on ayurvedic treatments and some are done. I should not through the baby with the bathwater as they say. Ayurveda is largely about lifestyle and diet. But varies from person to person. I am sure there will be more sophisticated tests done which can show efficacies of the results. A gross example is heartburn. if you have heartburn do you just take a pill for it or adjust your lifestyle and diet? I am sure there can be more sophisticated experiments done which can show efficacies of treatments. You are right that we cannot through out logical thinking.
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