I know this is outing myself but this is my personal experience. I won't post anonymously in case anyone wants to contact me. I came to the realization about 2 years that I am addicted to porn. For anyone out there struggling with the same thing, it can get better and yes, it is probably having a negative influence on your life. Previously I would look about once per week but in the past 6 months, I have probably vie…
> Each time you view something new, your brain gives a hit of dopamine. Oh dear god. That is not how dopamine works. Dopamine is a chemical that your brain secretes when you are trying to get something, not once you get it - so when you're hungry, for example, you'll have higher dopamine levels. Then when you eat, they go back down. The actual sensation of higher dopamine levels is stress and anxiousness - it actuall…
Hmm, maybe that explains why whenever I get this rush of anticipation whenever I think about playing Starcraft, but when I actually play it I just end up stressed and anxious.