My MVK? A refrigerator, a knife, and a cutting board.
A little background...
90% of what we eat = raw produce. So it's pretty straightforward. We just eat produce at home and an occasional hot meal out. Every meal at home is either fresh fruit or a salad. (I haven't eaten anything other than fruit before noon for 25 years.) We have lots of nuts & seeds, cereals, snacks, and many wonderful things in our fridge.
We eat out at restaurants several times per week and zero in on our favorites. (Living in Miami, we'll probably run out of fantastic options in about 30 years.) Most of the places we go serve food far better than what we could or would want to prepare and most definitely satisfy our "foodie" desires. Miami also offers many foods we would have never even dreamed about.
This was a nice post for beginning foodies (Thank you, Matt), but these days, MV asymphtotically approach zero. In most places, you really can eat lots of delicious and healthy food without all that stuff.
(By the way, anyone need a stove, range, or microwave with 0 miles on them?)