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A year without caffeine (part 2)

bryanalexander.org

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Re: A year without caffeine (part 2)

#72
post #47
post #7

Never having liked the taste of coffee, I rarely drink it. I think the first time I had one was in a school field trip where everyone decided to pull our first all-nighter. Now I only use it when I need to finish something with a deadline and I can't possibly sleep to do it (this would be mitigated with better time management, but alas, this is how it is). Never having made an habit of it though, a single espresso (1…

I used to be addicted to soda as a kid, but quit it in high school. Now 21, I can count the number of caffinated beverages I've drunk on my hands since 16. I get the same reaction to caffeine now. It is really scary to think the norm is to guzzle that stuff like candy daily.

It's less scary if you realize that different people react differently to caffeine.

Re: A year without caffeine (part 2)

#74

Why is green tea not included in the drinks to be avoided. I thought green tea also contains caffeine.

It does not, according to the various medical people I asked. Alas, I still don't like the taste.

Hm, weird, can't imagine that is true. So where does the caffeine in black tea come from?

Re: A year without caffeine (part 2)

#75

if you haven't (though i suspect you have) i would suggest giving napping one more try now you're caffeine free. it's seriously good if you can get it to work.

Good thought, andrew, but it still doesn't work for me. It's hard to wake up from a nap, and I'm dazed - and tired! - afterwards. I've tried this all times of day, and each time it's like being clobbered by a baseball bat.

Re: A year without caffeine (part 2)

#77
post #7

Never having liked the taste of coffee, I rarely drink it. I think the first time I had one was in a school field trip where everyone decided to pull our first all-nighter. Now I only use it when I need to finish something with a deadline and I can't possibly sleep to do it (this would be mitigated with better time management, but alas, this is how it is). Never having made an habit of it though, a single espresso (1…

I agree with your utilitarian approach to coffee, I drink it with the same mindset. The only problem is I love the taste, the smell, just the whole experience of a good cup of coffee.

Re: A year without caffeine (part 2)

#78

This is scary to read. GERD, Barrett's Esophagus and acid reflux is not to be taken lightly. It is life altering. I have a relative who has to take 3 days every year to be sedated and have their throat stretched, another 3 later to have it scoped and this is after the surgery that effectively tied her esophagus in a knot (she can't physically vomit). If you're popping antacids all of the time, be wary.

Not to mention the hazards of excessive antacid use, such as bezoars.

Re: A year without caffeine (part 2)

#79

if you haven't (though i suspect you have) i would suggest giving napping one more try now you're caffeine free. it's seriously good if you can get it to work.

Good thought, andrew, but it still doesn't work for me. It's hard to wake up from a nap, and I'm dazed - and tired! - afterwards. I've tried this all times of day, and each time it's like being clobbered by a baseball bat.

I have had similar issues so mostly a "nap" for me is closing my eyes while laying down in a dark room for 20 minutes at most, often with my hands behind my head.

I always feel really refreshed afterwards. YMMV

Re: A year without caffeine (part 2)

#80

Why is green tea not included in the drinks to be avoided. I thought green tea also contains caffeine.

Since both green teas and black teas are made from the same plant -a plant that contains caffeine- it seems likely both tea variants contain caffeine. The withering & oxidation processes might increase the caffeine in black teas though: http://en.wikipedia.org/wiki/Tea_processing

If you want a caffeine free tea that tastes well (imo), consider Rooibos tea. It contains no caffeine whatsoever: http://en.wikipedia.org/wiki/Rooibos

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