Earlier quoted context omitted.
> The most important metric to me was the sleep score and related components. I've noticed my performance (mentally and physically) is tied to sleep in a huge way. I was skeptical that it would capture sleep metrics accurately, but after about a year of use, I can say without question that the number it presents as my sleep score is a very good proxy of how good I feel throughout the day. For so many things, the abso…
Agreed. It has been consistent enough that I can make a pretty accurate guess each morning based on how I feel. With a consistent scale, I can work on the components (timing, duration, and other factors like alcohol, etc.) and I've made big improvements over the year.
So you don’t actually need the ring? :)
This is actually a serious question: I would want to use a smart ring for the things I can’t tell by myself. But then I also can’t judge the accuracy and consistency of the corresponding measures.