On a personal level I have become more anxious and it has become more difficult to deal with my tendency to procrastinate the more screen time I have and the more I am exposed to social media. I have in essence deleted the vast majority of my social media accounts years ago, but stayed a passive and rather anonymous consumer on Reddit, X and YouTube. A few weeks ago I blocked them too. I would say in totality I read…
The thing to realize is that you aren't alone in this feeling. I feel exactly the same as you. Has anyone found a way to reduce this addiction?
I guess it works like putting bitterant in cans of compressed air to stop people from huffing them.
It started as you expect, with more and more bot accounts pretending to be real people to either act as sleeper agents for future causes or to actively promote politics and products, except they're now interactive so you're tricked into engaging with them.
But the tipping point for me was when real people started using AI to write their posts and comments for them. And I'm not just talking about randos but about real people you follow who have written tech books and such. I've seen a few of them admit to this when confronted and they use the same excuse, that these are their thoughts and they stand by them, they're just improved by AI.
And I'm not just talking about long posts or comments. You see it with one liner responses which leads me to think that their reddit experience has now been automated and that at the most they hit approve on a queue.
So I've become cynical, almost in a state of solipsism, about every post and comment that I see, assuming everything is AI by default until I've checked which is now almost impossible with the private history. And at that point being on reddit is just like chatting with an LLM but with extra deception, so why even try.