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De-Brainrot Vacations

devz.cl

31–40 of 218 posts

Re: De-Brainrot Vacations

#31
Something I noticed from this post is that the immediate go-to hobby for the author when forgoing time-swallowing brainrot is learning. This has been the exact same for me. After I actively started reducing my screen time, I have seen an almost unconscious kneejerk reaction consisting in me simply learning new things. Learning for fun is awesome. Never stop.

Re: De-Brainrot Vacations

#32
One thing that is working for me is simply getting a handheld and playing good old video games like in old days.

It is something I look forward to everyday because I can be anywhere and play anytime.

It is simply best hack I came up with.

Any games with "online" element is slop and avoid that toxicity.

Re: De-Brainrot Vacations

#33

I think the „my brain isn’t the same anymore“ sensation is pretty universal. Between addictive online media in our personal lives and AI at work, I think we’ve made mental effort largely optional. That must be a horrible thing. One of my favorite theories is the physical activity transition. In my grandparents‘ generation, physical movement became more optional as work shifted from manual labor to knowledge work or o…

I have bad news for you: for the majority of the population mental effort was always a foreign concept. That's exactly what got us in this mess in the first place.

Not sure if always but probably there's a rise of anti-intellectualism in general since I'd say the 2000s. I remember being amazed by how intelligent adults were when I was little. Always doing cross-words, sudoku, reading books, discussing the classics, etc. But now those same adults don't read anything anymore, and just spend their time watching netflix on bed. The same adults that used to correct my vocabulary, grammar and ortography, somehow forgot the meaning of slightly obscure words and don't remember if a certain word was written with an "s" or "c" for example.

Re: De-Brainrot Vacations

#34
i've spent this summer vacation in portugal with no news websites & no socials.

As I never plan to read but know on some point i will want to read - I took the e-reader.

I ended up reading two books.

The result: I feel much more balanced and my opinion on topics and discussion habits calmed down a lot.

I hope I can keep the detox of those every more present redical views up for longer, it is really relaxing.

Re: De-Brainrot Vacations

#35

I think it’s great that we’re discussing this more often as time goes on. This is not the first post I’ve read this month about this topic, and that’s a good sign. I also think it takes a certain level of intelligence to be able to _notice_ these shifts in mental load. A lot of people are going through this same thing, but their response isn’t “i need to unplug, slow down, and let my mind reset,” it’s quite literally…

And it is a massive problem. The complete overflow of impressions you get from mindless scrolling is really not talked about enough. Before you realize it, you begin forgetting important tasks, rationalizing wasting your time and showing up late to things. Please take back your life

Re: De-Brainrot Vacations

#36
I used to read fairly voraciously as a child; nothing like the kids who could devour a Harry Potter book between sunrises, but a respectable "novel every 2-3 weeks", somewhat above my grade level.

I can remember almost the exact instant I fell off: being dissatisfied with a particular turn in a YA novel in 9th grade, and the odd moments that had been filled with page-turning suddenly became designated for sketching and doodling (at the height of deviantArt's power).

I don't think I finished a single class-read novel in high school; hated Wuthering Heights and beloved (on vibes) L'Etranger alike are a blur. (Still aced the AP exams.) I knew it was really over when I had to drop a classical literature course in college because I couldn't keep up with the readings.

I've a few dozen unfinished books in the ~15 years since, and less than a dozen finished ones. 1Q84 has been a multi-year odyssey.

I've introspected about what's gone "wrong". My reading speed is quite slow, and has never progressed, which I think is a major part of it. I often become distracted, stopping a little too frequently to mull things over - really, squaring the reading with my preconceived notions, which was not as much of an issue when I was younger and had fewer of them.

I also stress over finding time to begin reading in the first place, and about being disconnected from reality when I'm in a book's headspace.

I'd love to know if anyone's had a similar experience and can boast a "recovery" (and how they managed).

Re: De-Brainrot Vacations

#37
post #29

I think the „my brain isn’t the same anymore“ sensation is pretty universal. Between addictive online media in our personal lives and AI at work, I think we’ve made mental effort largely optional. That must be a horrible thing. One of my favorite theories is the physical activity transition. In my grandparents‘ generation, physical movement became more optional as work shifted from manual labor to knowledge work or o…

>I think the „my brain isn’t the same anymore“ sensation is pretty universal. I disagree with the premise that you're propping up with the exercise example; I disagree that humans are thinking less because of mechanisms available in society. if anything I think people are thinking more than they ever have, and that has triggered a lot of people into overthinking themselves into a quagmire of inaction , judgement, and…

I agree with this. We can think of anything and nothing can prevent that at all. I have to go therapy to be told, it's okay to not think 24/7.

Re: De-Brainrot Vacations

#38

I think the „my brain isn’t the same anymore“ sensation is pretty universal. Between addictive online media in our personal lives and AI at work, I think we’ve made mental effort largely optional. That must be a horrible thing. One of my favorite theories is the physical activity transition. In my grandparents‘ generation, physical movement became more optional as work shifted from manual labor to knowledge work or o…

I have another suggestion which doesn't contradict yours.

When I was younger I used to get bored way more often. I had to wait regularly during a week (e.g. for a bus, friend, appointment) or even at work as a software dev (e.g. compilation which used to take more time). This was also the case when doing some physical activities which didn't require lot of thoughts.

Back then, before mobile phones with internet access, you were either reading something or alone with your thoughts in those situations. This was when I had time to think back at things that happened, processing the information I had, refining ideas etc.

Nowdays those are often situations where we ingest more information like listening to podcast, reading stuff on the phone, etc... or situations that just doesn't exists anymore having optimised our work to remove those waiting points.

I personally find myself with clearer thoughts when I break those habits and give my brain some time to be bored again.

I do think there is "lack of boreness" epidemic leaving people with way more raw thoughts and way less time to process and challenge information, leading to some form of exhaustion and lack of clarity.

Re: De-Brainrot Vacations

#40

I think the „my brain isn’t the same anymore“ sensation is pretty universal. Between addictive online media in our personal lives and AI at work, I think we’ve made mental effort largely optional. That must be a horrible thing. One of my favorite theories is the physical activity transition. In my grandparents‘ generation, physical movement became more optional as work shifted from manual labor to knowledge work or o…

I have bad news for you: for the majority of the population mental effort was always a foreign concept. That's exactly what got us in this mess in the first place.

I don't think that's true. Even if you think about what was considered junk entertainment decades ago, they still required much more cognitive effort.

Reading about a celebrity breakup in a gossip magazine requires more cognitive effort than hearing about the same breakup in a gossip TikTok:

-You consumed the thing for minutes at a time vs. seconds at a time and your brain had to actively decipher something, not just passively perceive.

-You had to read and couldn't do it while also doing something else, which meant you were more focused.

-You couldn't swipe in a split-second and have another equally stimulating thing that might be completely different, which meant you were more intentional about your mental context.

The medium in which we consume something absolutely matters, independent of what we decide to consume.

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