On a personal level I have become more anxious and it has become more difficult to deal with my tendency to procrastinate the more screen time I have and the more I am exposed to social media. I have in essence deleted the vast majority of my social media accounts years ago, but stayed a passive and rather anonymous consumer on Reddit, X and YouTube. A few weeks ago I blocked them too. I would say in totality I read…
> I have in essence deleted the vast majority of my social media accounts years ago, but stayed a passive and rather anonymous consumer on Reddit, X and YouTube Most of the people I’ve known who struggled with doomscrolling had established a similar set of social media sites at their worst point. I think we’ve seen so many articles about how social media is bad that reference mainstream sites like Facebook and Instag…
Just the friction of a dns record (that yes, I can easily override) was enough to keep myself away from all of it.
And when I need the rare bit of practical information from one of them, I can hit the 5m override from a widget on the phone.
It’s ultimately self control, but that’s easy for me when there’s just a tiny bit of hassle in the loop.