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How Sleep Optimization Can Backfire

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How Sleep Optimization Can Backfire

#1

Post by delton137 » Sun, Aug 30, 2026, 3:32 PM UTC

How Sleep Optimization Can Backfire
moreisdifferent.blog

Re: How Sleep Optimization Can Backfire

#2

Post by delton137 » Sun, Aug 30, 2026, 3:32 PM UTC

New on my Substack: how sleep optimization can backfire, five types of insomnia, and why I don’t recommend the Eight Sleep mattress cover.

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