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sample of 1, but yeah changing my diet (very low sugar, more veggies) did alter my health visibly and rapidly. to the point that if I eat something too sweet too fast i have a very mild headache soon after, my system readjusted to not seek levels i grew up with
What happens is you lose carb tolerance if you don't take them regularly. I had really high carb tolerance but doing keto for many years has plummeted it and I'm very sensitive now (can still train it). Another example doing keto for many years you also have lower alcohol tolerance.
FDA authorizes first wearable device that monitors ketone and blood sugar levels
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Re: FDA authorizes first wearable device that monitors ketone and blood sugar levels
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Ketoacidosis can also happen with stable blood sugars if you don't get enough insulin. There were people rationing insulin due to cost and some of them died of DKA even if their blood glucose was perfectly stable. Another possibility of DKA with good blood sugars is when you are sick. I think this data would be helpful.
Yea I'm all about finding the uses for this after the fact. However, it seems unlikely that people who are struggling to afford (or get insurance to cover) insulin would be able to afford a cgm or cgm/ckm in this scenario. Also not sure how it's possible to ration insulin and keep your bg stable, but I wouldn't put it past the most skilled T1s out there. In the sick w/ flu case, thats true, but then whats the treatme…
Treatment for DKA as far as I kmow is to give glucose insulin and potassium.
For example if you have a stomach bug and can't keep down anything you are at risk of developing DKA even if your BG is normal.
The thing is how do we know we are starving the body of fuel. Most diabetics (me included) are told not to exercise if bg is higher than 250mg/dl, but that is it. We hit over 250 mg/dl frequently and sometimes stay there for multiple hours (infusion set problems, fatty food etc.).
T1D athletes report that they eat a lot and take a lot insulin before/after training and they say they get tired very easily if they don't. They thought this as restoring the glucogen reserves in muscles but maybe it is about fueling the body.
I sometimes feel uneasy even my bg is okay and it had led me to panic attacks. Now when I think it could be raised ketones, or just anxiety.
Knowing the ketones would be helpful.
Re: FDA authorizes first wearable device that monitors ketone and blood sugar levels
#253Re: FDA authorizes first wearable device that monitors ketone and blood sugar levels
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Yes, it's minimally invasive rather than noninvasive
Well. this seems like a big detail to leave out for something advertised as 'wearable'.
Re: FDA authorizes first wearable device that monitors ketone and blood sugar levels
#255Earlier quoted context omitted.
Rice is not a veggie ffs, its not very healthy even in its best forms. Just a lot of simpler sugars. You are not doing anything healthy by eating it, and that glucose spike is very much expected just like from other junk food.
Rice is consumed a lot , and it has more things than "a lot of simple sugars". In fact, any "veggie" book would include many of recipes with rice, rice flour or rice noodles, as they are usually based in Asian cuisine. Also, as the current hell is gluten, some recipes suggest replacing wheat with rice. It is common knowledge in the vegan world to pair lentils with rice, as they complement (rice is low lysine, high in…