Yes, all that and more. It doesn't feel to me like cheats are available, it feels like a cheater has entered the game and there is no point in taking the game seriously anymore.
I heavily invested into dream of learning throughout all my life and benefiting from it financially and socially. Now it seems that won't come to be true. I've always been taught since childhood that the important things are those that you can carry in your head, because no one is going to take it away from you. I guess now they are wrong, while it cannot be taken directly it can be heavily debased to the point of pointlessness of having it.
On top of that, the enshittification of everything tech-related, tightening grip on privacy. Quality collapse, not just what I am doesn't have any value, but nothing produced by anyone does. For example, I don't consider reading books that came after ~2024. On top of that, fear of bigger changes and turmoils related to redistribution of wealth (always upwards, of course), dystopic vision of the future. On top of that, war in my country with no end in sight and shifts to authoritarianism.
I'm trying to find a way out of this, and I'm finding interesting observations. For example, one shouldn't overinvest themselves into anything - "never keep all you eggs in the same basket", because nothing is permanent. For me that was the idea of continuous self-improvement that would allow me to keep both a fulfilling job and middle-class lifestyle. It was the most important thing in life, and, of course, when it shattered the pain was substantial.
It is possible to find and have other important things in life, some of them could be friends, family, community.
Then, no one is going to take away what you do with your mind, especially in free time. You could give up on everything AI related and just enjoy the things you like. Maybe on the worse side of job market there won't be much apart from mercenaries, drug dealers and prostitutes. But in all better cases there's going to be something to occupy yourself with and live relatively serene life. Janitor, any kind of manual laborer that cannot be automated, small farmer, to name a few that came to mind. In free time (or during work even) you could read/listen to anything you like.
And then, this is just the baseline, things could actually turn out better.